senior health

  1. Budgeting & Saving

    5 Effective ways to budget for senior care

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    It might not be at the top of your must-do list, but in addition to saving for that Hawaiian vacation and college tuition for your...
  2. Aging

    Can carbs cause Alzheimer's?

    Weight concerns are the No. 1 motivator for watching what we eat but could fear of losing your memory or your ability to live...
  3. Aging

    Senior health: 4 Fun and healthy senior activities

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    Staying active in your golden years isn't always as easy as making plans and sticking to them. A decline in energy, limited mobility...
  4. Aging

    Strategies to deal with loss of appetite in seniors

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    Aging has many effects on the human body -- bone density decreases, vision can become impaired (or more impaired) and staying active...
  5. Aging

    Getting started with Baby Boomer fitness

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    Boomers, if you quickly broke your New Year’s resolutions of working out (perhaps never actually starting) and eating right (yes, we...
  6. Aging

    10 Tips to change your thoughts on age and beauty

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    Unquestionably, the day you look in the mirror and see a crop of wrinkles staring back at you can be devastating for your morale....
  7. Aging

    Baby Boomer fitness tips

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    Once upon a time reaching the age of 50 or 60 might as well have been a death sentence. Not only did our bodies slow down, but our...