self improvement

  1. Living

    How to revive your sense of beauty

    Surround yourself with a world that refreshes you and reflects your own delights. Create a playlist, write and display your favorite...
  2. Living

    The joy of art: How to get your creative juices flowing

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    Have you always wanted to be creative but weren’t sure where to start? No matter your level of skill or practice, you can experience...
  3. Well-being

    Sexy and bold: How feeling sexy can improve your life

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    You don’t have to have to have the perfect body to be considered sexy. Being and feeling sexy comes in many forms. Sometimes...
  4. Well-being

    How to magnify your happiness at home and in life

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    When Gretchen Rubin set out to become happier, she chronicled her adventures in the book The Happiness Project: Or, Why I Spent a...
  5. Well-being

    Women's health: Find sexual liberation in your marriage

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    Believe it or not, women can sometimes be complicated creatures. OK, so I'm being sarcastic. But when it comes to sex, it can...
  6. Well-being

    10 Tips for embracing your flaws

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    Are your so-called flaws getting you down? It's time to start loving yourself for who you are — right here, right now. Here...
  7. Well-being

    7 Simple steps to forgive others and yourself

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    Whether you yearn to feel free, lose weight, be more loving or break a sugar habit, you may not be able to move forward until you...
  8. Well-being

    Be your best self, any time of year

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    Many of us wait until the New Year to make a resolution to make a change or improvement in life, but why wait for the winter weather...
  9. Dating

    4 Ways to date yourself

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    Whether you’re in a relationship or not, you need to make a point of focusing on yourself. Taking time for yourself is important at...
  10. Careers

    How to handle a job you hate

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    I hate my job: Three steps to help you get through a miserable employment. 

  11. Well-being

    Creative responses to critics

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    Criticism is a part of life. It may come from a colleague in a meeting, a judgmental mom on the playground or a snarky comment on...
  12. Living

    5 Ways to improve yourself this summer

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    Summer school isn't just for kids! It's a great time for adults of all ages to take a class or try a new hobby. Offerings at local...
  13. Living

    Why 'moving up' may not be your best move

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    For most people in the business world, dreams of a corner office and a fat pay raise occupy their minds on an hourly basis. That’s...
  14. Living

    Is talking to yourself a good thing?

    Regardless of what anyone says, talking to yourself is not crazy, especially when you do it on purpose.
  15. Living

    5 Reasons you aren't happy and what to do about it

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    Many times when we are unhappy, it's difficult to pinpoint the reason. Take a look at your life and consider these possible reasons...
  16. Living

    6 Easy ways to brighten your mood

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    Whenever you are feeling angry, sad, frustrated or just plain out of it, take simple steps to brighten your mood.
  17. Well-being

    6 Reasons you aren’t happy and how to change it

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    If you're waking up every day wishing you were someone else, it's time to figure out why you're so down on yourself. Though you...
  18. Living

    National Moment of Chill hits the states

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    Let’s be honest -- January isn’t exactly the best month of the year. The holidays are over and your holiday credit card bills are...
  19. Living

    Happy New Year: New way of LovingYou

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    Happy 2012! Now that we are finally all rested from the post-holiday exhaustion, it’s time to get focused on how you’re planning to...
  20. Living

    Make and keep your New Year's resolutions

    New Year's Day is right around the corner and with millions of Americans making their annual New Year’s resolutions, most experts...