self improvement

  1. Dating

    When your fear of losing him outweighs respect for yourself

    When your boyfriend does something douchey, what do you do? Do you a) rip him a new one and demand respect in an "or else" kind of...
  2. Self Improvement & Mental Health

    The message Ban Bossy is missing

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    I was always Wonder Woman. When my friends and I played superheroes, there wasn’t ever a question about who would get to be the most...
  3. Beauty & Style

    Why I actually admire Miley Cyrus

    Picture yourself when you were Miley's age and make a mental list of all the crazy things you wore/did/said during that time: It's...
  4. Beauty & Style

    Stereotypes women obsess over (that men don’t care about)

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    Do you find yourself obsessively making sure the lighting’s “just right” before getting frisky with your beau? (I used to unplug the...
  5. Makeup & Skin Care

    What I’ve learned from not wearing makeup for two years

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    Have you ever bumped into a woman who's done up from H2T and wondered how long it must take to maintain her beauty routine? I can...
  6. Career Advice

    3 Ways to boost your self-confidence for public speaking

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    Public speaking is feared by many at the same level as the fear of death. Often, this fear comes from not feeling confident in your...
  7. Self Improvement & Mental Health

    20 Ways to fall in love with yourself

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    There's an old adage that says you need to learn to love yourself before you can love someone else. That's solid advice, but for a...
  8. Self Improvement & Mental Health

    12 Books that will improve your outlook on life

    In the midst of our chaotic schedules, it is important to slow down and take time for self-reflection. Ultimately, this leads to...
  9. Living

    Meet your goals through vision-boarding

    Goals come to life when they have a visual component. Affirmations on a Post-it note next to your computer can serve as great...
  10. Living

    How gratitude journaling can change the way you think

    As silly as it may sound, taking the time to jot down the little (or big) sparkles in your life has an amazing effect on how you see...
  11. Living

    How to revive your sense of beauty

    Surround yourself with a world that refreshes you and reflects your own delights. Create a playlist, write and display your favorite...
  12. Living

    The joy of art: How to get your creative juices flowing

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    Have you always wanted to be creative but weren’t sure where to start? No matter your level of skill or practice, you can experience...
  13. Self Improvement & Mental Health

    Sexy and bold: How feeling sexy can improve your life

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    You don’t have to have to have the perfect body to be considered sexy. Being and feeling sexy comes in many forms. Sometimes women...
  14. Self Improvement & Mental Health

    How to magnify your happiness at home and in life

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    When Gretchen Rubin set out to become happier, she chronicled her adventures in the book, The Happiness Project: Or, Why I Spent a...
  15. Wellness

    Women's health: Find sexual liberation in your marriage

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    Believe it or not, women can sometimes be complicated creatures. OK, so I'm being sarcastic. But when it comes to sex, it can...
  16. Self Improvement & Mental Health

    10 Tips for embracing your flaws

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    Are your so-called flaws getting you down? It's time to start loving yourself for who you are — right here, right now. Here are ten...
  17. Happiness & Friendship

    7 Simple steps to forgive others and yourself

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    Whether you yearn to feel free, lose weight, be more loving or break a sugar habit, you may not be able to move forward until you...
  18. Self Improvement & Mental Health

    Be your best self, any time of year

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    Many of us wait until the New Year to make a resolution to make a change or improvement in life, but why wait for the winter weather...
  19. Dating Tips

    4 Ways to date yourself

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    Whether you’re in a relationship or not, you need to make a point of focusing on yourself. Taking time for yourself is important at...
  20. Career Advice

    How to handle a job you hate

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    I hate my job: Three steps to help you get through a miserable employment.