self care

  1. Beauty basics

    5 Tips for better beauty sleep

    By Vicki Salemi on Nov 25, 2009
    If your skin's looking a little sallow, your sleep habits could be to blame. Deep sleep is a crucial time for bodily repairs to take...
  2. Wellness

    Using essential oils

    By Tiernan McKay on Oct 20, 2009
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    The last time you ate a piece of citrus, did you notice the powerful scent of the rind? Essential oils capture this experience in a...
  3. Travel

    Take a "me-cation": Retreats to rejuvenate and refresh

    By Molly Cerreta Smith on Oct 1, 2009
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    Need a little "me" time? We get it. Between work, the kids, family and friends, finding even a moment to relax and unwind is hard....