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5 Tips for better beauty sleep
on Nov 25, 2009
If your skin's looking a little sallow, your sleep habits could be to blame. Deep sleep is a crucial time for bodily repairs to take...
Using essential oils
on Oct 20, 2009
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The last time you ate a piece of citrus, did you notice the powerful scent of the rind? Essential oils capture this experience in a...
Take a "me-cation": Retreats to rejuvenate and refresh
Molly Cerreta Smith
on Oct 1, 2009
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Need a little "me" time? We get it. Between work, the kids, family and friends, finding even a moment to relax and unwind is hard....
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