self care

  1. Love & Sex

    Thanks to Buzzfeed, I finally looked at my vagina

    YouTuber Davey Wavey asked women who had never looked at their vaginas to take a peek. Thanks to Buzzfeed, the video went viral,...
  2. Beauty & Style

    Stereotypes women obsess over (that men don’t care about)

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    Do you find yourself obsessively making sure the lighting’s “just right” before getting frisky with your beau? (I...
  3. Tips & Advice

    Love yourself to love your kids

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    Moms are conditioned by society to be tireless warriors for their kids, but what your child needs most is a well-rested and...
  4. Tips & Advice

    3 Simple tips to being the best mom, partner and self

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    Moms everywhere know how easy it is to get overwhelmed with our daily tasks. It is challenging to take care of ourselves while...
  5. Health & Wellness

    Face mapping and your health: Fact or fiction?

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    Face mapping is rapidly taking center stage at spas and clinics, and combines ancient Chinese medicine and clinical dermatological...
  6. Well-being

    5 Things your body is dying to tell you

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    Every day your body works hard to pump blood, fight off disease and help you get things done in this frantic world. Imagine if your...
  7. Skincare

    Bronzing products to self-tan all year round

    With the summer months coming to an end, sometimes it can be hard to maintain that perfect bronze tan as the temperature drops....
  8. Tips & Advice

    How moms can maintain a healthy weight year round

    For many moms, eating right and exercising comes easy in the summer months with light meals and so many opportunities to get...
  9. Well-being

    8 Tips to boost your self-confidence

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    It can be pretty easy to fall into a self-confidence rut. From co-workers tearing you down to waking up on the wrong side of the...
  10. Dating

    4 Ways to date yourself

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    Whether you’re in a relationship or not, you need to make a point of focusing on yourself. Taking time for yourself is important at...
  11. Tips & Advice

    The power of self-care

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    Wake up early in the morning and try to get a workout in. Get the kids ready for the day, head to the store, clean the house, check...
  12. How-Tos

    How to be a happier mom

    You love being a mom, but that doesn't mean you can't be happier. Moms are overworked, overstressed and sometimes underappreciated....
  13. Tips & Advice

    Why "me time" is essential for your health

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    We often talk about needing a little "me time" but is it really that big of a deal? In one word – yes! Carving out a...
  14. Parenting

    Ways for single moms to find some "me time"

    Parenting can be a tough, exhausting job. It's important to take time out for yourself to reduce stress and avoid burnout. As a...
  15. Well-being

    The science of thought: How changing your thoughts can change your health

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    We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...
  16. Baby

    6 Ways to maintain your social life as a new mom

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    You may be a new mom, but that doesn’t mean your social life has to go out the window. In fact, you need your friends now more than...
  17. Baby

    Outdoor activities for new moms

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    When you become a mother and take on new roles, it’s easy to lose yourself in the shuffle -- but to be good to others, you need to...
  18. Diet

    Feel better about your body this summer

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    It’s summertime and the living is easy. Or is it? For many of us, the thought of hitting the beach in a bikini or wearing skimpy...
  19. Well-being

    6 Ways nature can boost your mood

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    If you're suffering from the moody blues, anxiety or angry stress, the key to your mental health may be right outside your door....
  20. Well-being

    Anxiety: Should we fear natural disasters and global unrest?

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    Are recent global events keeping you up at night or consuming your thoughts all day, every day? Even if a natural disaster or a...