self care

  1. Beauty & Style

    Stereotypes women obsess over (that men don’t care about)

    Max 5 stars
    4
    My Rating
    Do you find yourself obsessively making sure the lighting’s “just right” before getting frisky with your beau? (I used to unplug the...
  2. Super Mom Tips

    Love yourself to love your kids

    Max 5 stars
    5
    My Rating
    Moms are conditioned by society to be tireless warriors for their kids, but what your child needs most is a well-rested and...
  3. Super Mom Tips

    3 Simple tips to being the best mom, partner and self

    Max 5 stars
    4.7
    My Rating
    Moms everywhere know how easy it is to get overwhelmed with our daily tasks. It is challenging to take care of ourselves while...
  4. Health & Wellness

    Face mapping and your health: Fact or fiction?

    Max 5 stars
    3.8
    My Rating
    Face mapping is rapidly taking center stage at spas and clinics, and combines ancient Chinese medicine and clinical dermatological...
  5. Wellness

    5 Things your body is dying to tell you

    Max 5 stars
    4.7
    My Rating
    Every day your body works hard to pump blood, fight off disease and help you get things done in this frantic world. Imagine if your...
  6. Endless Summer

    Bronzing products to self-tan all year round

    With the summer months coming to an end, sometimes it can be hard to maintain that perfect bronze tan. Self tanners through the...
  7. Mom & Dad

    How moms can maintain a healthy weight year round

    For many moms, eating right and exercising comes easy in the summer months with light meals and so many opportunities to get...
  8. Self Improvement & Mental Health

    8 Tips to boost your self-confidence

    Max 5 stars
    3.1
    My Rating
    It can be pretty easy to fall into a self-confidence rut. From co-workers tearing you down to waking up on the wrong side of the...
  9. Dating Tips

    4 Ways to date yourself

    Max 5 stars
    5
    My Rating
    Whether you’re in a relationship or not, you need to make a point of focusing on yourself. Taking time for yourself is important at...
  10. Mom & Dad

    The power of self-care

    Max 5 stars
    4
    My Rating
    Wake up early in the morning…Try to get a workout in…Get myself ready for the day…Get my kids ready for the day...Get to the...
  11. Parenting How-to

    How to be a happier mom

    You love being a mom, but that doesn't mean you can't be happier. Moms are overworked, overstressed and sometimes underappreciated....
  12. Mom & Dad

    Why "me time" is essential for your health

    Max 5 stars
    4
    My Rating
    We often talk about needing a little "me time" but is it really that big of a deal? In one word -- yes! Carving out a little time...
  13. Super Moms Guide: Time Management

    Ways for single moms to find some "me time"

    Parenting can be a tough, exhausting job. It's important to take time out for yourself to reduce stress and avoid burnout. As a...
  14. Self Improvement & Mental Health

    The science of thought: How changing your thoughts can change your health

    Max 5 stars
    5
    My Rating
    We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...
  15. New mom health and wellness

    6 Ways to maintain your social life as a new mom

    Max 5 stars
    4
    My Rating
    You may be a new mom, but that doesn’t mean your social life has to go out the window. In fact, you need your friends now more than...
  16. New mom health and wellness

    Outdoor activities for new moms

    Max 5 stars
    4.5
    My Rating
    When you become a mother and take on new roles, it’s easy to lose yourself in the shuffle -- but to be good to others, you need to...
  17. Dieting & Nutrition

    Feel better about your body this summer

    Max 5 stars
    5
    My Rating
    It’s summertime and the living is easy. Or is it? For many of us, the thought of hitting the beach in a bikini or wearing skimpy...
  18. Self Improvement & Mental Health

    6 Ways nature can boost your mood

    Max 5 stars
    4.4
    My Rating
    If you're suffering from the moody blues, anxiety or angry stress, the key to your mental health may be right outside your door....
  19. Self Improvement & Mental Health

    Anxiety: Should we fear natural disasters and global unrest?

    Max 5 stars
    5
    My Rating
    Are recent global events keeping you up at night or consuming your thoughts all day, every day? Even if a natural disaster or a...
  20. Stress

    7 Best ways to bust stress

    Max 5 stars
    4.7
    My Rating
    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...