relax

  1. Shopping

    10 Relaxing Mother's Day gifts for the busy mom

    By Mckenna Bailey on May 12, 2012
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    It doesn’t matter if your mom is a career woman or she stays at home raising kids -- that means she is busier than a whole hive of...
  2. Monday Mom Challenge

    Monday Mom challenge: Enjoy the holidays -- without losing your mind!

    By Jen Klein on Nov 14, 2011
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    5
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    Oh, the expectation of the holiday season! What is supposed to be a time of joy and family togetherness often turns mom into a...
  3. Self Improvement & Mental Health

    Anxiety: Should we fear natural disasters and global unrest?

    By Michele Borboa, MS on Apr 17, 2011
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    Are recent global events keeping you up at night or consuming your thoughts all day, every day? Even if a natural disaster or a...
  4. Stress

    7 Best ways to bust stress

    By Dr. Claudia Welch on Apr 16, 2011
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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  5. Stress

    6 Stress-busting foods to stock up on

    By Jessica Padykula on Feb 1, 2011
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    Studies have shown that food and stress are linked. While some foods may cause angst, there are other foods that reduce stress,...