reduce stress

  1. Stress

    10 Weird ways to reduce stress

    We all face stressful situations from time to time, and it is important to accept the fact that stress can never be completely...
  2. Career Advice

    Simplify your work life now

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    Nearly everyone is stressed out by her job at some point. To reduce stress in your work life, simplify it with these essential tips.
  3. Dogs

    Benefits of bringing your dog to work

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    Who says that your beloved dog or cat has to stay at home all day while you're out toiling away for his supper? Why not bring him to...
  4. Children's School & Education

    Tips for a stress-free back to school season

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    Want back to school to be a calmer experience this year than last? We've come up with plenty of ways to take stress out of the...
  5. Children's School & Education

    Back to school shopping tips for moms

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    If the back to school displays seem less like a siren call and more like a blaring alarm, you may be suffering from shopper's...
  6. Parenting Advice & Columns

    5 tips for stress-less parenting

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    Are your kids driving you batty? Feeling mommy guilt about anything and everything to do with your children? Whether you have a...
  7. Conditions

    How to reduce your risk for depression

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    According to the National Institute of Mental Health, women are 70 percent more likely than men to experience depression during...
  8. Stress

    6 Stress-busting foods to stock up on

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    Studies have shown that food and stress are linked. While some foods may cause angst, there are other foods that reduce stress,...
  9. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  10. Career Advice

    5 Ways to beat workplace anxiety

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    Everyone gets stressed at work sometimes. But when daily stressors at work cause you to feel preoccupied, scared or even panicky,...
  11. Studying & Making the Grade

    10 Ways to make homework time less stressful

    Homework is part of life -- and so are the parent-kid struggles that come with it. Here, expert moms chime in with tips to make...
  12. Exercise & Fitness

    Boxing gets women confidently fit

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    Boxing is one of the best full-body workouts you can sweat through, and more women are boxing their way into enviable shape. If...
  13. Self Improvement & Mental Health

    8 Tips to get tidy

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    Have you watched the new reality TV series Hoarders and feel a twinge of guilt over your own overflowing laundry basket and untidy...