prevention

  1. Women's Health

    Common health myths you probably believe

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    Misinformation is a huge barrier to optimal health for both individuals and communities. Take your health into your own hands by...
  2. Dating

    6 Steps to prevent sexual assault

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    Although a sexual assault is never the fault of the victim, there are some steps you can take to safeguard yourself from an attack.
  3. Diet

    6 Ways to be sick less often in 2014

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    Occasional illnesses are just a fact of life, but you don't need to let germs have their way with you. Keep nasty bugs at bay with...
  4. Well-being

    What your doctor's not telling you about how to live longer

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    Your doctor will probably advise you to eat more veggies and quit smoking, but he or she is also more likely to prescribe a pill or...
  5. Well-being

    Resiliency: Get skills to be happier and healthier

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    Lance Armstrong faced a devastating diagnosis that changed his life. He battled cancer and survived – and came back to cycling and...
  6. Well-being

    5 Common illnesses and how to beat them

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    Along with cozy fires and chilly days, winter often brings a flurry of illnesses. Read on to discover how to beat five of the most...
  7. Children's Health

    5 Ways to help kids beat the flu

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    Gah! It’s flu season again already. To keep your home from turning into a sniffly, coughy miserable zone, keep your kids as healthy...
  8. Well-being

    Why everyone should start fist bumping

    Next time you meet someone new you might just want to go in for a hug instead of shaking hands.
  9. Health & Wellness

    5 Ideas to combine simple health checks with regular beauty appointments

    Getting a haircut isn't usually seen as a stressful thing, but some Los Angeles barbers are now checking their clients' blood...