prevention

  1. Single Girls' Guide

    6 Steps to prevent sexual assault

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    Although a sexual assault is never the fault of the victim, there are some steps you can take to safeguard yourself from an attack.
  2. Diet & Fitness

    6 Ways to be sick less often in 2014

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    Occasional illnesses are just a fact of life, but you don't need to let germs have their way with you. Keep nasty bugs at bay with...
  3. Aging

    What your doctor's not telling you about how to live longer

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    Your doctor will probably advise you to eat more veggies and quit smoking, but he or she is also more likely to prescribe a pill or...
  4. Wellness

    Resiliency: Get skills to be happier and healthier

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    Lance Armstrong faced a devastating diagnosis that changed his life. He battled cancer and survived – and came back to cycling and...
  5. Conditions

    5 Common illnesses and how to beat them

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    Along with cozy fires and chilly days, winter often brings a flurry of illnesses. Read on to discover how to beat five of the most...
  6. Children's Diseases & Illnesses

    5 Ways to help kids beat the flu

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    Gah! It’s flu season again already. To keep your home from turning into a sniffly, coughy miserable zone, keep your kids as healthy...