postpartum fitness

  1. Exercise & Fitness

    Workout moves with baby in tow

    By Madeline Glasser on Apr 1, 2013
    Max 5 stars
    5
    My Rating
    Lose the baby weight and fit back into those skinny jeans in no time! All you need is your baby and your own body to get into great...
  2. Exercise & Fitness

    Nap-time workout routines

    By Madeline Glasser on Apr 1, 2013
    Max 5 stars
    5
    My Rating
    Nap time has never been more fun! Torch calories while your little one sleeps, and meet your postpartum fitness goals in record time.
  3. Parenting

    Pink on Shape magazine: "How I lost 55 pounds of baby weight"

    By Kim Grundy on Oct 19, 2012
    Max 5 stars
    5
    My Rating
    Singer Pink is back in fighting shape after shedding 55 pounds of baby weight 15 months after giving birth to her daughter Willow....
  4. Losing Weight

    Celebrity weight loss tips for new moms

    By Jessica Padykula on Aug 1, 2012
    Max 5 stars
    5
    My Rating
    If you’ve ever wondered how celebrities like Jessica Alba seem to bounce right back into red-carpet shape after having a baby,...
  5. New mom health and wellness

    New moms, it's time to tone your "lady parts"

    By Ami Burns on Jul 13, 2012
    Max 5 stars
    4.5
    My Rating
    Sure, you want to lose the pregnancy pounds, but what about getting your pelvic floor back in shape too? Learn why it's crucial to...
  6. New mom health and wellness

    6 Moves to a sexy post-baby bod

    By Naomi de la Torre on Jun 12, 2012
    Max 5 stars
    2.8
    My Rating
    Got a little too much jiggle when you wiggle? Don't worry, even the fittest moms have trouble getting back in shape after Baby...
  7. New mom health and wellness

    Cool mom-friendly workouts that will keep you fit

    By Katie Kavulla on May 30, 2012
    Max 5 stars
    4.5
    My Rating
    Moms, ditch the treadmill and the elliptical machine... now! There are some hot new workouts in town and all of them are...
  8. New mom health and wellness

    4 Ways to sneak in exercise with your newborn

    By Michelle Maffei on Oct 11, 2011
    Max 5 stars
    5
    My Rating
    When you have a newborn, getting yourself into the shower by noon is considered a successful day. So, fitting in exercise for mom is...
  9. New mom health and wellness

    5 Ways to ditch the baby weight without exercise

    By Michelle Maffei on Oct 10, 2011
    Max 5 stars
    4.7
    My Rating
    Although exercise is an essential part of your overall health, finding time to exercise with a newborn in tow can be a challenge....
  10. New mom health and wellness

    Best toning exercises for your stomach

    By Sarah Kelsey on Sep 15, 2011
    Oh, the abs – they take a beating during pregnancy. And one of the first things most moms want to do after giving birth is to get...
  11. New mom health and wellness

    Finding time for fitness after baby

    By Sarah Kelsey on Sep 15, 2011
    There are so many things you’ll have to fit into your schedule the second you bring home a baby: diaper changes; teaching your babe...
  12. New mom health and wellness

    4 Ways to work out with baby

    By Sarah Kelsey on Sep 15, 2011
    Finding time to work out post-the-birth-of-your-baby can be difficult, what with getting your babe to latch on, settling into a new...
  13. New mom health and wellness

    10 Steps to getting your pre-baby body back

    By Whitney Coy on Sep 15, 2011
    Max 5 stars
    4
    My Rating
    You have a beautiful new baby and life is perfect – except for that jelly belly you just can’t seem to get rid of. Here are 10 steps...
  14. New mom health and wellness

    Post-baby fitness plan for new moms

    By Whitney Coy on Sep 15, 2011
    Max 5 stars
    4
    My Rating
    Now that the excitement of bringing your new baby home has died down, you're probably wondering how to get rid of that jelly belly....
  15. Tough Love

    Be honest: Would you get cosmetic surgery?

    By Becky Sherrick Harks on Aug 31, 2011
    Max 5 stars
    5
    My Rating
    In this installment of Tough Love, blogger Aunt Becky of Mommy Wants Vodka , offers her opinion to mothers considering plastic...
  16. Mom & Dad

    Can you really lose weight eating baby food?

    By Michelle Maffei on Aug 19, 2011
    Max 5 stars
    4.5
    My Rating
    Whether you're wondering how to lose weight postpartum or are looking for the latest diet trend to hit the celebrity circuit, The...