positive thinking

  1. Living

    Everyday inspiration: Drop the negative talk

    It's easy to fall into the negativity trap, but you deserve better. Stop focusing on all your shortcomings and love yourself for...
  2. Well-being

    Did you know? Having a positive spouse helps you live longer

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    Sure, having a positive spouse makes for healthier relationship but did you know it could actually help your live longer? If your...
  3. Well-being

    Do you have an Armageddon complex?

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    Many of us were raised to associate worrying with being responsible, so not only are we now uber-responsible, we feel like a Girl,...
  4. Well-being

    21-Day mind diet challenge

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    It’s hard to stay in shape if we constantly feed our bodies junk, and this same principle applies to what we feed our minds. If you...
  5. Tips & Advice

    Chasing the Dream: Toss those nagging thoughts away

    First comes the little inner voice. You know the one: It scolds you when you do something wrong and berates you for not being a good...
  6. Diet

    Attitude is the key to managing your weight

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    Adam Levine once claimed it wasn’t all "rainbows and butterflies," but a recent study by Special K may prove everyone’s...
  7. Well-being

    Esteem-boosting mantras

    Here are some suggestions — and warnings — on how to use esteem-boosting mantras to live our best lives.
  8. Tips & Advice

    When girlfriends are bad for you

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    Every mom needs a friend to confide in, but if yours leaves you feeling down when you actually needed a lift, it may be time to...
  9. Tips & Advice

    Chasing the Dream: Your glass is half full

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    Are you an optimist? If not, it's time to exercise your positive bone. Positivity is a powerful force that can help you achieve your...
  10. Tips & Advice

    What do your kids' clothes say about them?

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    T-shirts with cutesy sayings are all the rage, but are they sending a positive message? The JC Penney tee declaring "I'm too pretty...
  11. Well-being

    7 Best ways to bust stress

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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  12. Well-being

    Top 10 tips for living longer and feeling younger

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    Living longer and feeling younger are probably two of the most common goals for adults everywhere. Since there are no magic...
  13. Tips & Advice

    How to be a positive role model for your kids

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    The best way to raise happy, healthy, successful and self-confident children is to model these behaviors in your own actions. Not...
  14. Tips & Advice

    5 Benefits of positive thinking

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    Positive thinking not only helps you be a happier and well-balanced mom, it also promotes happiness and self-confidence in your...