periods

Women's Health

Reusable period protection: What you need to know

Greening your period is a great move, but reusable period protection is a whole new ball game. No matter what type of protection you...

Women's Health

How long will your period protection really last?

The next time you're complaining about being “on the rag,” take a minute to think about when women really were on the rag –...

Women's Health

Green hygiene: Unexpected ways to go green

When it comes to going green, you've heard the same tips a zillion times... Switch off the lights when you leave the room! Turn off...

Women's Health

Periods and sex: What you need to know

Does the mere mention of periods and sex in the same sentence make you cringe? You may be surprised to know that sex during your...

Dieting & Nutrition

Top 5 food fixes when you need them most

Did you know that food can be your most powerful ally when stress strikes -- or you simply need that extra oomph to get you through...

Wellness

Women’s health: 10 must-have health products

Being healthy goes beyond sweating at the gym for two hours or running a marathon. Certainly, a moderate level of fitness needs to...

Conditions

Polycystic ovary syndrome: PCOS, infertility and insulin resistance

Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...

Orgasms & Sexual Health

5 Embarrassing sexual health issues

You aren't the only one who has experienced embarrassing sexual health issues. Vaginal discharge, pain during sex, urinary...