period

  1. Exercise & Fitness

    Yoga for your period

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    Sometimes we can feel extra-tired and cranky while "Auntie Flo" is visiting. So what’s the best way to stay cool, calm and collected...
  2. Women's Health

    Pass on pads: Alternatives to traditional feminine protection

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    You’ve greened your house, your kids and your car. What about your period? There’s no reason you can’t be kind to the Earth (and...
  3. Wellness

    5 Foods you should eat during your period

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    Unfortunately, there’s no magical cure for PMS. But there are some simple things you can do to help make that time of the month less...
  4. Women's Health

    5 Ways to get menstrual cramp relief

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    You don't have to suffer through menstrual cramping every month. Take charge and make Aunt Flow's visit a bit less agonizing by...