pain relief

  1. Pregnancy, Labor & Birth

    The truth about epidurals

    By Monica Beyer on Aug 9, 2012
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    5
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    Epidurals are often hailed as the golden standard of childbirth pain relief, and generally go off without a hitch, but there are...
  2. Conditions

    Cryotherapy: Healing sports injuries with ice

    By Linda Melone, CSCS on May 28, 2012
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    5
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    You whirl it into smoothies and use it to cool down drinks on a hot summer day, but did you know ice can also boost metabolism,...
  3. Conditions

    Natural remedies for pain relief

    By Dr. Holly Lucille. N.D., R.N. on May 22, 2012
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    4.5
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    If you’re active, or would like to be, exercise-induced pain can really limit your fitness plans. Plus,if you take over-the-counter...
  4. Pregnancy, Labor & Birth

    Pain relief in labor

    By Louise Wheeler on Oct 4, 2011
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    4
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    Labor and birth is always an unpredictable and unique experience for every woman. It is impossible to judge how the process will...
  5. Conditions

    Focus on fibromyalgia

    By Jessica Padykula on May 12, 2011
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    4.8
    My Rating
    May is National Women’s Health Month! Even if you make your health a top priority every day, use this month as incentive to take...
  6. Healthy Recipes & Nutrition

    Foods that fight pain

    By Michele Borboa, MS on Mar 18, 2011
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    5
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    The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles...
  7. Wellness

    5 Exercises to a perfect posture

    By Michele Borboa, MS on Mar 10, 2011
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    3
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    You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily...
  8. Conditions

    Culinary expert Ellie Krieger: Eat for rheumatoid arthritis relief

    By Stephanie Taylor Christensen on Mar 9, 2011
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    5
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    If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go...
  9. Libido & Sexuality

    10 Unique health benefits of sex

    By Tristan Coopersmith on Feb 2, 2011
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    4.1
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    So we all know that we like sex. That it can be fun and adventurous, make us feel more closely connected to our partner, bring out...
  10. Conditions

    Why pregnancy headaches need special attention

    By Dr. Joseph Rotella, MD, DC on Feb 12, 2009
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    5
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    Headaches are a common complaint among pregnant women, and any woman who is suffering from them, whether they began before or during...