osteoporosis

  1. Conditions

    Amenorrhea: Dieting to the extreme

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    With beach season looming, the multitude of get-thin-quick gimmicks seems to be growing by the second. Magazine headlines,...
  2. Wellness

    Raise a glass: Alcohol may improve bone health

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    A recent study reveals that moderate alcohol, as part of a healthy lifestyle, may help slow bone loss. This is good news for older...
  3. Conditions

    Osteoporosis: If you break a bone, get tested

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    The National Bone Health Alliance (NBHA) says that every year, there are 2 million bone breaks in the US caused by osteoporosis, a...
  4. Dieting & Nutrition

    Calcium supplements may give you a heart attack

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    If you've been taking calcium supplements for your bone health, you could be putting your heart health at risk. A new study...
  5. Wellness

    Vitamin D fact sheet: Celebrating the sunshine vitamin

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    Spring has finally sprung, the sun is shining (hurray!) and you’ll likely be spending much more time outdoors in the coming months...
  6. Stress

    7 Best ways to bust stress

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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  7. Exercise & Fitness

    Get sexy sculpted curves with weight lifting

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    "I’d like to trim up and improve the shape of my body this year. I’ve heard weight lifting can help, but I’m afraid that I’ll get...
  8. Conditions

    Osteoporosis: Expert answers to FAQs

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    If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...
  9. Conditions

    5 Common women’s health problems

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    Every woman is unique (well, duh), but there are a few things every lady shares with her female best friends or relatives—the risk...
  10. Wellness

    Alternative choices for calcium supplementation

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    You know that an adequate intake of daily calcium is important to build and maintain peak bone mass, prevent osteoporosis and bone...