Organic Foods

Are you wasting money on organic food for kids?

Michelle Maffei — Tue, 25 Dec 2012 10:00:00 -0800

Despite assertions that organic food is best for your kiddos, you may want to uncover the American Academy of Pediatrics' findings before you dish out the extra cash. From the benefits of avoiding pesticides to the evident health benefits of varieties of cuisine, are you wasting money on organic food for kids?

Does it pay to buy organic food?

Kori Ellis — Fri, 21 Sep 2012 13:00:00 -0700

When a recent study concluded that organic food has no real health benefit over conventionally grown food, this always-hot topic got a lot hotter. Despite what the controversial study is trying to say, that doesn't mean that organic food isn't worth the premium price for many people.

Tips for having a successful vegetable garden

Claire Gallam — Tue, 27 Mar 2012 07:00:00 -0700

Love fresh produce in your spring and summer grilling, cooking and baking but can't bear the increasing price tag on your favorite vegetables? Grow your own instead! Whether you have an apartment patio or a lush backyard, you can easily grow some delicious, crisp, fresh and organic produce with these easy to follow tips for planting vegetable garden. Just be sure to give your plants plenty of sunshine, TLC and water!

Raspberry ketones: Nature's new fat burner?

Claire Gallam — Tue, 07 Feb 2012 11:40:00 -0800

The key compound found in raspberries, which gives the fruit its aroma, may be offering us more than just a pleasant smell. Recent studies have shown that raspberry ketones increase the breakdown of fat.

Organic vs natural: What you need to know

Whitney Coy — Thu, 05 May 2011 23:08:00 -0700

Think organic and natural foods are the same thing? Think again! So what’s the difference, and which is better?

5 Healthy habits for summer slimdown

Michele Borboa, MS — Mon, 14 Mar 2011 04:45:00 -0700

Spring’s here and summer is near, and you're starting to panic about your slimdown for bikini season. Though quick-fix crash diets may sound appealing, why not adopt healthy habits that will keep your winter weight off for good? We talked with Los Angeles-based food and fitness expert Cassandra Corum about the best ways to slim down for summer. Here are her tips to eat, exercise and live better for the long term.

Organic fruits and vegetables worth their higher price

Stephanie Taylor Christensen — Fri, 04 Feb 2011 12:34:00 -0800

You’ve probably heard that eating organic meat, fruits and vegetables can be a good move towards better health. But organic farming is labor-intensive and generally conducted by smaller farms -- as a result, organic products often carry a higher price, leaving budget-strapped shoppers to make choices on what organic foods they buy. To make your healthy-food shopping easier, here’s a guide on the organic fruits and vegetables worth their higher price tag.

Eco-friendly and organic food vacations

Laura Carson Miller — Wed, 29 Dec 2010 11:01:00 -0800

The growing popularity of organic foods, coupled with the desire to live a more eco-friendly lifestyle, has led more people to do what they think is healthiest for their minds, bodies and the environment, including eco-friendly vacations. Here are a few eco-friendly organic-oriented travel destinations to put on your travel agenda.

Going green on a budget

Kori Ellis — Mon, 06 Dec 2010 10:15:00 -0800

Many consumers will say they haven't jumped on the green movement because it costs too much. And though some organic food and products cost more than their traditional counterparts, it is possible to go green on a budget. By making these green lifestyle changes in your life, you can actually save money and be eco-friendly.

Why you should be eating organic meat

Diana De Cicco — Sat, 27 Mar 2010 18:11:00 -0700

Do you know how organic meats and poultry differ from their conventionally-grown counterparts? Keep reading to learn why organic meats and poultry are considered healthier and tips to make the best decisions on the meats to feed your family.

Plan a week of organic meals

Diana De Cicco — Wed, 17 Mar 2010 16:54:00 -0700

With the growing variety, availability and affordability of organic foods, you can easily enjoy a different and delicious organic meal every day of the week. We encourage you to shop your local farmers’ market, co-op and grocer’s organics and make our week-long organic meal plan and accompanying recipes part of your family’s healthy move to go organic.

How to buy organic fruits and vegetables

Diana De Cicco — Thu, 04 Mar 2010 14:05:00 -0800

When it comes to your food budget and your family’s health, you have to strike a fine balance between buying organic and buying sensibly. Certainly, buying all organic produce can get pricey, but the good news is not all fruits and vegetables need to be organic for you to eat safely and healthfully. Here are shopping guidelines for both organic and conventionally-grown fruits and vegetables that will help you make the healthiest and most cost-friendly buys.