http://www.sheknows.com/ Sat, 16 Apr 2011 03:49:00 -0700 http://www.sheknows.com/health-and-wellness/articles/828269/the-hcg-diet-your-questions-answered Swimsuit season is right around the corner, leaving many women looking for something new to try this spring to lose those stubborn winter pounds. The HCG diet is one of the hottest diet crazes of the moment, leaving dieters curious. Here are the answers to the big questions. http://www.sheknows.com/health-and-wellness/articles/828269/the-hcg-diet-your-questions-answered Health & Wellness Diet & Fitness Dieting & Nutrition Michelle Dudash Tue, 14 Dec 2010 08:20:00 -0800 http://www.sheknows.com/health-and-wellness/articles/821316/smart-nutrition-tips-for-the-multi-tasking-woman If your busy lifestyle leads to less-than-desirable diet choices, you aren’t alone. Research demonstrates that women who are too busy to focus on their diets are more likely to succumb to impulse eating and spontaneous food purchasing. This leads to a higher risk of obesity. To give you a healthy start for the New Year, here are the ABC's of smart nutrition for the multi-tasking woman. http://www.sheknows.com/health-and-wellness/articles/821316/smart-nutrition-tips-for-the-multi-tasking-woman Health & Wellness Diet & Fitness Dieting & Nutrition Mindy Whitacre, CN Tue, 14 Dec 2010 04:01:00 -0800 http://www.sheknows.com/health-and-wellness/articles/821311/10-ways-to-master-your-weight-in-the-new-year The end of the holiday season brings us closer to starting our New Year resolutions. If you're like most Americans, you'll be planning for a healthier, and in many cases, a trimmer new you for the New Year. That doesn’t mean you have to stop eating. In fact, here are 10 diet tips to eat more and weigh less. http://www.sheknows.com/health-and-wellness/articles/821311/10-ways-to-master-your-weight-in-the-new-year Health & Wellness Diet & Fitness Losing Weight Dr Connie Guttersen Sat, 04 Dec 2010 12:43:00 -0800 http://www.sheknows.com/health-and-wellness/articles/821014/Eating-Right-The-Anti-Fad-Diet The Grapefruit Diet. The Pineapple Diet. The Cabbage Soup Diet. The Twinkie Diet? Yes, fad diets might work in the short-term, but do you really think you are going to be happy eating cabbage soup or even Twinkies … forever? http://www.sheknows.com/health-and-wellness/articles/821014/Eating-Right-The-Anti-Fad-Diet Health & Wellness Diet & Fitness Naomi de la Torre Tue, 09 Nov 2010 13:43:00 -0800 http://www.sheknows.com/health-and-wellness/articles/820134/ACE-Diet-tips-that-will-improve-your-life The American Council on Exercise recently announced a partnership with NuVal, a nutritional scoring system that guides consumers to more nutritious food choices by helping them better understand nutrition labels. ACE’s goal is to help create a healthier lifestyle for Americans by teaching them not only the importance of being active but also how to make healthier food choices. Here are their top diet tips to help improve your life. http://www.sheknows.com/health-and-wellness/articles/820134/ACE-Diet-tips-that-will-improve-your-life Health & Wellness Diet & Fitness Dieting & Nutrition American Council on Exercise (ACE) Tue, 21 Sep 2010 02:23:00 -0700 http://www.sheknows.com/videos/articles/818195/Delicious-Life-Challenge-Nutritionist-Michelle-Dudash In the Delicious Life Challenge, we paired each woman with a team of trainers to help them makeover their lives to be more "delicious." Let's meet one of our experts, registered dietitian and chef Michelle Dudash. http://www.sheknows.com/videos/articles/818195/Delicious-Life-Challenge-Nutritionist-Michelle-Dudash SheKnows TV SheKnows TV: Delicious Life Challenge SheKnows Editors