Have you ever virtuously skipped the cake at the office party to later eat dry cookies hidden in your car? Have you ever buried the wrappers of the mini candy bars you ate from your kids' Halloween bags under other trash so no one would see them? Have you ever hidden food in your purse to later eat it in your closet, bedroom or even bathroom? If so, you're in good company as a recent survey found that one in four women cop to being a "secret eater."Read Full Story
This time of year, the medical powers that be — doctors, pharmacies and the media — urge us to get the flu shot. For years, my parents have taken this advice to heart — they get their flu shot by October. More often than not, my husband chooses to get a flu shot as well. Me? The two years that I did get the flu shot, I promptly came down with the flu.Read Full Story
If you never had to feel the burn again, but could get all the benefits of exercise anyway from just a drink, would you consume it? Nestle is betting you would. The company recently announced they're making a drink to give people all the fat-burning benefits of exercise — without having to get on a single treadmill.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!