nutrition

  1. Diet

    Healthy grocery shopping made easy with Jamie Oliver's Food Revolution

    Max 5 stars
    2.5
    My Rating
    When celebrated British chef Jamie Oliver brought his healthy eating campaign to the US in a new ABC TV series, Jamie Oliver's Food...
  2. Diet

    Healthy holiday tips to avoid weight gain

    Max 5 stars
    5
    My Rating
    Think holiday weight gain is inevitable? It doesn't have to be -- if you start working now on developing healthy habits for the...
  3. Diet

    Can you really lose 21 pounds in 21 days?

    Max 5 stars
    5
    My Rating
    Comedian Steve Harvey said he's trying to lose 21 pounds in 21 days on the Martha's Vineyard Detox Diet. What is this plan and is it...
  4. Letter from the Editor

    What's new on SheKnows TV

    Have you seen SheKnows TV recently? We've had a lot going on over here as we worked to bring you our newest SheKnows shows. Browse a...
  5. Halloween Food & Recipes

    Halloween junk food substitutes

    Max 5 stars
    5
    My Rating
    Wherever the Halloween party is this year, sugary, fatty foods are sure to abound. The ubiquitous veggie tray and baked chips and...
  6. Healthy Recipes

    Foods that reverse aging

    Max 5 stars
    5
    My Rating
    Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...
  7. Diet

    Harmful ingredients to avoid in misleadingly healthy foods

    Do you know what you're eating? The kitchens of many well meaning, informed people are stocked with foods that contain potentially...
  8. Children's Health

    Starting solids: Healthiest way to feed your toddlers

    Max 5 stars
    5
    My Rating
    The healthier your eating habits are as a kid, the stronger and more resilient you’ll be down the road. Which is why it’s so...
  9. Diet

    Freaky Eaters and a preview of fall’s healthy-living TV shows

    Max 5 stars
    5
    My Rating
    Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...
  10. Healthy Recipes

    Foods that improve brain power

    Max 5 stars
    5
    My Rating
    Miracle foods for weight loss don’t exist and neither do miracle foods for brain health. However, we’ve got five super foods that...
  11. Healthy Recipes

    Foods that boost sports performance

    Max 5 stars
    5
    My Rating
    Whether you train to compete or thrive on fitness progress you make at the gym, the foods you eat are as important as the way you...
  12. Diet

    Healthy lunchbox tips for moms

    Max 5 stars
    5
    My Rating
    As you head into fall -- and with back-to-school excitement all but gone -- it can be tough to find the motivation to prepare...
  13. Health & Wellness

    New drug for breast cancer: Fish oil?

    Max 5 stars
    5
    My Rating
    Breast cancer accounts for more than 25 percent of all female cancers. It is also strongly linked to obesity, which means as the...
  14. Healthy Recipes

    Convenient food vs. health food

    Max 5 stars
    5
    My Rating
    Convenience food can be fast and fuss-free when you're busy. If you need to eat meals or snacks on the go, it's all too common to...
  15. SheKnows TV: Delicious Life Challenge

    5 Food priorities for healthy eating

    Max 5 stars
    5
    My Rating
    Most people want to eat well—but what does that really mean? There are as many different food priorities as there are different...
  16. SheKnows TV: Delicious Life Challenge

    Eat this, not that

    Max 5 stars
    5
    My Rating
    If you're cutting calories to lose weight, restaurant meals can undo your best intentions. Giant portion sizes, hidden calories, and...
  17. SheKnows TV: Delicious Life Challenge

    The importance of eating foods that taste good

    Trying to pack all the food groups into your diet seems like a struggle. Often, bran cereal, fruit slices, raw vegetable sticks, or...
  18. SheKnows TV: Delicious Life Challenge

    Simple nutrition tips to stay on track

    Life can be hectic with jobs, household duties, and social obligations—making drive-through or dial-up delivery dining an easy fix....
  19. Healthy Recipes

    Foods that boost your mood

    Max 5 stars
    3
    My Rating
    When a sour mood pervades your day, a half-dozen giant bakery cookies or a jumbo bag of salty chips may be what your cravings...
  20. Diet

    Family-friendly food allergy tips

    Max 5 stars
    5
    My Rating
    Raising a family has plenty of magical moments, but back-to-school season means saying goodbye to the relaxed routine of summer and...