New Moms

The truth about the first few weeks of motherhood

Christina Haller — Tue, 21 May 2013 08:00:00 -0700

The minute you find out you’re having a baby, you start to wonder what he will look like, what kind of mom you’re going to be and how your life will change. But nothing will prepare you for what’s ahead those first several weeks.

Mental Health Month: What is postpartum anxiety?

Maria Mora — Thu, 02 May 2013 09:00:00 -0700

Most moms are aware of the risks and warning signs of postpartum depression, but what about its lesser-known, related disorder, postpartum anxiety? Find out what to look out for and how you can get help and support.

Mother's Day gift ideas for the new mom

Kori Ellis — Tue, 30 Apr 2013 11:30:00 -0700

Make her first Mother's Day special by getting her a gift to commemorate the birth of her child or a pampering present to help her relax and unwind. Check out some of our favorite Mother's Day gift ideas for new moms.

Your postpartum life: Things we'll tell you that no one else will

SheKnows Parenting Editors — Fri, 19 Apr 2013 11:00:00 -0700

Once the medical experts have had their say, it's time for another kind of expert — a real mom — to chime in. Now you can get the real scoop about what happens after your baby arrives.

How to get your groove back after having a baby

Guest Author — Thu, 18 Apr 2013 13:00:00 -0700

During pregnancy you prepare by researching and buying gadgets and gizmos that sound fantastic for your baby’s development. But nothing can truly prepare you for the moment your baby is passed to you. Just like that…with the flip of a switch your life is forever changed.

How to boost your breast milk supply

Monica Beyer — Fri, 05 Apr 2013 11:00:00 -0700

Some moms worry their breast milk supply dips more than they would like — so what can they do? Breastfeeding experts — and seasoned moms — share what works best.

Birth disappointment: When things don’t go as planned

Monica Beyer — Mon, 11 Feb 2013 10:00:00 -0800

The main goal of a pregnancy and birth experience is a healthy baby, right? Of course, but you cannot discount a mom's feelings when she suffers from disappointment, bonding issues and depression when a childbirth experience doesn’t go as planned, or complications arise. We talk to experts as well as moms who have experienced birth disappointment.

Must-haves for new Mom & Baby

Julie Bielenberg — Wed, 16 Jan 2013 08:30:00 -0800

The baby has arrived! Mom is tired, but relieved not to be pregnant anymore. However, she had no idea she would still be this exhausted. Giving birth is tiring and both Mom and Baby need some pampering.

Pregnancy: Coping with unsolicited opinions

Jennifer Chidester — Fri, 28 Dec 2012 08:00:00 -0800

It's inevitable: From the second you share that you're pregnant, you're bombarded with unsolicited advice — from in-laws to complete strangers, everyone has an opinion. With a few tips and a sense of humor, you'll be able to navigate nine months of unsolicited opinions, old wives' tales and even the most absurd advice with your sanity intact!

Navigating Christmas with a newborn

Maria Mora — Thu, 13 Dec 2012 14:00:00 -0800

When you’re managing life with a newborn, Christmas can really sneak up on you. Take the holidays one step at time, be realistic about what you can accomplish, and learn how to manage all those loved ones who are eager to meet the newest member of your family.

Peaceful parenting

Marva Soogrim — Thu, 13 Dec 2012 12:00:00 -0800

Staying calm is one of the most important things new parents can do after they bring their new baby home from the hospital. It’s an essential step to achieve a happy and peaceful household for everyone.

Breastfeeding myths debunked

Monica Beyer — Thu, 15 Nov 2012 09:00:00 -0800

If you’re expecting a baby and plan to breastfeed, chances are you’ve heard one or more statements about nursing that simply aren’t true. We chatted with a breastfeeding expert to help allay any concerns you have about breastfeeding your baby and help you get off on the right start.

Back to work: What coworkers say to new moms

Sarah W. Caron — Fri, 02 Nov 2012 12:00:00 -0700

I won't lie to you: Going back to work after having a baby is a gut-wrenching experience. You have a small, helpless infant whom you likely are entrusting into the care of a stranger. And just when you come to terms with that, you have well-meaning coworkers saying all the wrong things...

Dealing with sleep deprivation

Vicki Clinebell — Thu, 01 Nov 2012 09:00:00 -0700

New moms never seem to get enough sleep. Use some smart strategy to catch those extra Zs and feel more rested! Ready, set... snooze!

5 Simple soothing techniques for fussy babies

Sarah W. Caron — Wed, 31 Oct 2012 12:00:00 -0700

Have you ever experienced a fussy baby? It's really tough, especially if your efforts to curb the fuss aren't working. Frankly, whether Baby is crying or whining, fussiness can be heart-wrenching and mind-numbing — all at once. You want your child to be OK, but it can also tear at your psyche a little. Don't worry. Fussy babies will be OK, and so will you — especially if you employ one of these five fabulous soothing techniques for fuss points.

10 Simple baby care tricks Mom never told you

Sarah W. Caron — Wed, 31 Oct 2012 08:00:00 -0700

Your mom has been there through the ups and downs, the heartaches and the good times, but she doesn’t know everything. In fact, when it comes to baby care, there are a few tricks even she doesn’t have up her sleeve. These simple baby care tips will help you be a fab mom right out of the gate.

Bottle vs. breast: Does how we feed our babies really matter?

Sherri Kuhn — Tue, 30 Oct 2012 08:00:00 -0700

How you choose to feed your baby shouldn’t be a decision that defines you as a mother. Unfortunately, the mainstream mommy culture can be pretty unforgiving when it comes to formula-feeding moms. Whether you choose to breastfeed, formula-feed or a combination of both, the bottom line is that you are caring for your baby. Isn’t that what really matters?

Healthy holiday diet fixes for new moms

Karen Hawthorne — Sat, 20 Oct 2012 04:00:00 -0700

The holiday buffets, the eggnog, the parties! The holidays can feel like a diet minefield just waiting to blow up the number on your scale by five, even 10 pounds. Added to the pressure of tasty bites and sweets is kid duty: Now you have the responsibility of making sure your new baby gets fed, bathed and looks adorable for the in-laws. Here are some coping strategies to keep you slim and sane.

6 Stress-less postpartum weight loss tips for new moms

SheKnows Health & Wellness Experts — Sun, 23 Sep 2012 04:15:00 -0700

Childbirth is one of the most beautiful experiences a woman can have, but the aftereffects can be stressful for new moms. Even celebrities such as Jessica Simpson struggle with postpartum weight loss. But a once-taut body doesn’t have to be something of the past. Below are a few tips from the creator of the Cinch Tummy Wrap for new moms, the band specialist Charlene Williams, on how new moms can take control and get their bodies back on track.

Don't lose your non-mom friends when you become a mom

Molly Cerreta Smith — Wed, 05 Sep 2012 01:00:00 -0700

It's easy to get lost in the abyss of new motherhood, but don't leave your non-mom friends behind! They are the ones who can remind you who you used to be before you became a mom — you'll need that someday.

How to properly hold a newborn

Julie Mataway — Mon, 03 Sep 2012 07:01:00 -0700

New parents and relatives often express fear about holding their brand-new bundle of joy. After all, newborns appear so delicate and fragile. It’s not difficult to put the new baby safely in your arms; just follow these guidelines from Blythe Lipman, baby and toddler expert. Pick up the baby -- she won’t break. Really!