<![CDATA[Mood Boosters]]>http://www.sheknows.com/ Mon, 10 Sep 2012 01:11:00 -0700 <![CDATA[5 Must-have mood boosters]]> http://www.sheknows.com/beauty-and-style/articles/969343/5-must-have-mood-boosters Pick yourself up with five of our favorite mood boosters the next time a bad day begins to take hold. http://www.sheknows.com/beauty-and-style/articles/969343/5-must-have-mood-boosters Beauty & Style Endless Summer Christy Pogorelac Fri, 30 Mar 2012 10:10:00 -0700 <![CDATA[Make over your moods]]> http://www.sheknows.com/health-and-wellness/articles/824045/makeover-your-moods Do you feel lethargic, crabby or just plain not as good as you could? There’s a cure for that -- and it has nothing to do with popping a pill. http://www.sheknows.com/health-and-wellness/articles/824045/makeover-your-moods Health & Wellness Self Improvement & Mental Health Happiness & Friendship Stephanie Taylor Christensen Tue, 16 Aug 2011 12:57:00 -0700 <![CDATA[6 Blues-busting strategies]]> http://www.sheknows.com/health-and-wellness/articles/838827/6-blues-busting-strategies On days where nothing seems to go right, when you’re feeling down and you can’t bear the thought of facing the day , it can be tempting to crawl into bed and stay there, cocooned under the covers. But hiding from the world when you’re in a funk isn’t always the best idea. There are things to do, people to see and deadlines to meet – that likely won’t wait for you to come out from under your duvet. To help you feel better sooner, we've put together some simple strategies for shaking off the temporary blues. http://www.sheknows.com/health-and-wellness/articles/838827/6-blues-busting-strategies Health & Wellness Self Improvement & Mental Health Happiness & Friendship Jessica Padykula Wed, 17 Nov 2010 12:19:00 -0800 <![CDATA[Must-try health products for the New Year]]> http://www.sheknows.com/health-and-wellness/articles/820296/Must-try-health-products-for-the-New-Year A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few resolutions. To get you on your healthy way, we’ve rounded up some of the top new products to help you boost your health just in time for 2011. http://www.sheknows.com/health-and-wellness/articles/820296/Must-try-health-products-for-the-New-Year Health & Wellness Women's Health Wellness Sarah Kelsey Fri, 08 Oct 2010 16:30:00 -0700 <![CDATA[Winter woes? Yoga will boost your mood]]> http://www.sheknows.com/health-and-wellness/articles/819052/Winter-woes-Yoga-will-boost-your-mood As the days darken and the barometer drops, it can be hard to keep your mood upbeat. So we turned to YuMee Chung, a certified Jivamukti Yoga teacher and founder of Passport to Prana, for her tips on using yoga to stay positive and healthy through even the darkest days of winter. http://www.sheknows.com/health-and-wellness/articles/819052/Winter-woes-Yoga-will-boost-your-mood Health & Wellness Diet & Fitness Exercise & Fitness Sarah Kelsey Wed, 22 Sep 2010 10:44:00 -0700 <![CDATA[Quick 15-minute natural mood boosters for your busy life]]> http://www.sheknows.com/videos/articles/818259/Quick-15-minute-natural-mood-boosters-for-your-busy-life In times of stress and anxiety, it’s easy to fall into down moods from time to time. When you find yourself feeling a little low, is there anything you can quickly do to make yourself feel better? Read on for nine 15-minute natural mood boosters—things that will make you feel better fast. http://www.sheknows.com/videos/articles/818259/Quick-15-minute-natural-mood-boosters-for-your-busy-life SheKnows TV SheKnows TV: Delicious Life Challenge Kathy A. Johnson