On days where nothing seems to go right, when you’re feeling down and you can’t bear the thought of facing the day (or even going out to get a coffee), it can be tempting to crawl into bed and stay there, cocooned under the covers. But hiding from the world when you’re in a funk isn’t always the best idea. There are things to do, people to see and deadlines to meet – that likely won’t wait for you to come out from under your duvet. To help you feel better sooner, we've put together some simple strategies for shaking off the temporary blues.Read Full Story
A brand-new year is around the corner, which inevitably means you’ll be looking for ways to overhaul your health with a few resolutions. To get you on your healthy way, we’ve rounded up some of the top new products to help you boost your health just in time for 2011.Read Full Story
As the days darken and the barometer drops, it can be hard to keep your mood upbeat. So we turned to YuMee Chung, a certified Jivamukti Yoga teacher and founder of Passport to Prana, for her tips on using yoga to stay positive and healthy through even the darkest days of winter.Read Full Story
In times of stress and anxiety, it’s easy to fall into down moods from time to time. When you find yourself feeling a little low, is there anything you can quickly do to make yourself feel better? Read on for nine 15-minute natural mood boosters—things that will make you feel better fast.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!