mood

  1. Parenting Advice & Columns

    Chasing the Dream: Start the day positively

    By Sarah W. Caron on Oct 10, 2012
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    5
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    Hey, Mama! We all know that when you wake up on the wrong foot, the whole day has to struggle to improve. But why does starting the...
  2. Monday Mom Challenge

    Monday Mom challenge: Laugh

    By Jen Klein on Sep 12, 2011
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    5
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    No doubt about it, being a mom is serious business. There’s so much responsibility, so much to worry about, so much to do that it...
  3. Family Fun

    How to give your child the gift of humor

    By Jen Klein on Aug 23, 2011
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    4
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    Most of us hope our children will grow up with a good sense of humor to help them cope with life. But how do you do that? Children...
  4. Dieting & Nutrition

    Foods for good moods and energy

    By Jessica Padykula on Mar 2, 2011
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    5
    My Rating
    Are you in a bad mood? Feeling sluggish? Having trouble focusing? Your diet could be at fault. Dr. Connie Guttersen, R.D., Ph.D.,...
  5. Healthy Recipes & Nutrition

    Foods that boost your mood

    By Michele Borboa, MS on Sep 20, 2010
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    3
    My Rating
    When a sour mood pervades your day, a half-dozen giant bakery cookies or a jumbo bag of salty chips may be what your cravings...
  6. Exercise & Fitness

    Workout options that are good for body and mind

    By Linda Melone, CSCS on Sep 7, 2010
    Max 5 stars
    4.5
    My Rating
    Ever notice how much better you feel after a workout? An annoying work problem may not seem quite so bad after a good sweat, and you...