Want to lose a few pounds without starving yourself? The new best-selling book The Fast Metabolism Diet by Haylie Pomroy says eating healthy portions of real food is the key to revving up your metabolism and losing weight without feeling deprived. Here are five delicious dinner recipes that won't weigh you down.Read Full Story
We all have that one friend who can eat whatever she wants and never seems to gain a pound. You gnaw away on a celery stick as you watch her wolf down the latest fat-laden burger -- extra mayo, thank you. "How do you do it?" you ask, hoping to gain access to this Holy Grail of skinny secrets, to which your friend responds with a shrug, "I don't know. I must have a fast metabolism" (a response which clearly justifies not telling her she has a giant catsup smear on her right cheek). Obviously, there's some mysterious force at work here. Or is there?Read Full Story
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