-
Stress
All year, you face the stress of juggling work, parties, shopping, cooking and caring for your children or elderly parents. Then...
-
Losing Weight
Americans are in big trouble, with almost seven out of 10 overweight or obese – and if things remain the same, this figure will...
-
Self Improvement & Mental Health
Stress is an unavoidable part of life. While everyone suffers from stress, not everyone knows how to keep moving forward when life...
-
Happiness & Friendship
There's a quote that says "If you want to make God laugh, tell him your plans." I would venture a new one: If you want to make God...
-
Happiness & Friendship
We're asked for our help throughout the day – people asking for things, your time, your energy, your attention, your praise, your...
-
Healthy Recipes & Nutrition
When a sour mood pervades your day, a half-dozen giant bakery cookies or a jumbo bag of salty chips may be what your cravings...
-
Happiness & Friendship
Did you know that your social life can impact your health? According to experts, maintaining close friendships can actually help you...
-
Happiness & Friendship
Turn to the person next to you and tell them a story about when you were at your absolute best. Not a humble story, in which you...
-
Exercise & Fitness
Ever notice how much better you feel after a workout? An annoying work problem may not seem quite so bad after a good sweat, and you...
-
Losing Weight
We all know that carrying around excess weight can be bad for us, but recent research is starting to show that being a little...
-
Wellness
What if you had 30 days to transform your relationship to your body? What if your life was at stake? Would you step outside your...
-
Self Improvement & Mental Health
When summer heat blasts, you’ve got to be ready to strip down. While you don’t need to show off your birthday suit – except in...
-
Conditions
Despite the fact that I wrote a book called The Hypochondriac’s Handbook , I swear I’m not a hypochondriac. I did once spend two...
-
Self Improvement & Mental Health
If you are what you eat, you might as well use food to make Y-O-U feel good. However, we’re talking foods that boost your brain,...
-
Wellness
Women who endure or witness abuse while growing up are more likely to become victims of domestic violence. But they are not the only...
-
Wellness
You've blown your healthy regimen with plenty of indulgences, and now you’re on a mission to berate yourself at every chance....
-
Happiness & Friendship
If you wake up feeling overwhelmed and dreading the start of your day, whether it involves family responsibilities, work deadlines,...
-
Happiness & Friendship
If there’s one thing we’ve all heard about breakups, it’s that the recovery process is going to be rough. That anticipation of rocky...
-
Happiness & Friendship
As we get older, it becomes harder and harder to maintain a healthy social life. But research shows going out and having a ‘girl’s...
-
Losing Weight
It seems that every week new diet books hit the stands, touting the wonders of some new program to shed weight. Typical diet plans...
-
SheKnows Syndication Program
Smile, and the world smiles with you. A happy disposition acts as a positive magnet and draws the rights kinds or people and events...
|