mental health

  1. Super Moms Guide

    Mom, are you an alcoholic?

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    There's nothing wrong with drinking a glass or two of wine to relax after a hard day with the kids. But are moms starting to lean...
  2. Tweens, Teens & College

    Help! My kid's breakup is exhausting me

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    5
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    Adolescent breakups aren't for the faint of heart. As much as you want to roll your eyes and say "get over it already," try to get...
  3. Parenting Advice & Columns

    What to tell your kids when a grandparent dies

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    Even if children sometimes seem like they're from another planet, they are truly fully human and experience all the same emotions as...
  4. Conditions

    Energy healing: What the heck it is and how it can fix you

    Once considered the realm of only mystics and gurus, energy healing is now mainstream, and in some hospitals on the West Coast is...
  5. Super Mom Tips

    5 Reasons you need to chill out already

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    5
    My Rating
    All of your over-thinking and perfectionism is doing your kids more harm than good.
  6. Happiness & Friendship

    What complaining does for (and to) your health

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    3
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    OK, so you’re having one of those days and desperately need to vent — but how much venting is too much? When does venting morph into...
  7. More Parenting Advice

    How yoga can make you a better parent

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    As I navigate the sometimes treacherous waters of motherhood, I am often looking for a place of both contentment and stability. I...
  8. Tweens, Teens & College

    Teen depression and concussions: Is there a link?

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    5
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    It's all over the news that kids and concussions are a bad mix. Many parents are thinking long and hard about whether or not to...
  9. Health & Wellness

    Lovesick: Yes, this is an actual condition

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    5
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    Anyone who has been in a romantic relationship knows that lovesickness is a strange cocktail of misery and euphoria. Surprisingly,...
  10. Stress

    10 Weird ways to reduce stress

    We all face stressful situations from time to time, and it is important to accept the fact that stress can never be completely...
  11. Self Improvement & Mental Health

    5 Ways to love yourself a helluva lot more

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    I recently satisfied my little wanderlusting heart and pre-celebrated my 30th birthday by wandering solo through the Tuscan hills of...
  12. Self Improvement & Mental Health

    Googling your symptoms is more dangerous than cancer itself

    Have you ever Googled random symptoms you're having to try and figure out what's wrong with you? If your answer's no... well, you're...
  13. Self Improvement & Mental Health

    12 Books that will improve your outlook on life

    In the midst of our chaotic schedules, it is important to slow down and take time for self-reflection. Ultimately, this leads to...
  14. Aging

    What your doctor's not telling you about how to live longer

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    Your doctor will probably advise you to eat more veggies and quit smoking, but he or she is also more likely to prescribe a pill or...
  15. Happiness & Friendship

    Is social media making you unhappy?

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    4.3
    My Rating
    Feel like your life doesn't measure up or anxious that you can't be in two places at once? You may be experiencing FOMO, or "fear of...
  16. Mom & Dad

    When kids hit mom

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    5
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    "Lisa" has four children — one has a really good job, two are in college and the fourth hits her. After enduring years of verbal and...
  17. Aging

    Neurobic tips: How to exercise your brain

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    Boost your memory and other skills with easy exercises designed to increase your brain power.
  18. Self Improvement & Mental Health

    Do you have an Armageddon complex?

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    4
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    Many of us were raised to associate worrying with being responsible, so not only are we now uber-responsible, we feel like a Girl,...
  19. New mom health and wellness

    Reasons new moms should get dressed

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    4
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    During the first few weeks after your baby has made her grand entrance into the world, getting gussied up — or even simply changing...
  20. Children's Health

    Is your preschooler depressed?

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    4.4
    My Rating
    If your little one seems to have the blues, some experts say it could be depression. Learn how to tell if your child needs help.