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Healthy Recipes & Nutrition
A veggie that can grow in almost all seasons, carrots seem to be a go-to snack for dieters and simply smart snackers alike! Whether...
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Healthy Recipes & Nutrition
Brussels sprouts can sometimes get a bad rap. You've heard (or experienced) that they smell funny or that they get mushy. Well that...
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Healthy Recipes & Nutrition
It's okay to admit that you don't always think about how to get (and keep) your bones in top shape. When you do think about it, milk...
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Healthy Recipes & Nutrition
Are you looking for a meatless, filling and healthy meal option? One food you may have avoided is lentils. Many people think lentils...
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Healthy Recipes & Nutrition
It's turning toward squash season and that could mean two things -- a new meatless dish to add to your repertoire or new ideas for...
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Healthy Recipes & Nutrition
Looking for some Meatless Monday ideas to start the week off right? Think baked potatoes are boring? Not if you pick the right...
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Healthy Recipes & Nutrition
The good word is out about tofu! What was once a mystery to many (and maybe even the butt of a few jokes) is now, fortunately, no...
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Healthy Recipes & Nutrition
Whether your prefer thick Romano beans, thin and tender haricots verts, or are simply a string bean lover, this time of year is for...
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Meatless Recipes
From farmers markets to backyard gardens this is the time of year to take advantage of the bounty of fresh tomatoes! Participating...
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Healthy Recipes & Nutrition
Kids are heading back to school and the leisurely vibe of summer is quickly drawing to a close. That means back to the grind for...
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Healthy Recipes & Nutrition
As a recent Meatless Monday participant, you may already recognize the variety of foods and recipes that you’ve been exposed to....
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Food Safety & Nutrition
Eating less meat is good for your health and the health of the environment, which may be one reason Meatless Monday is catching on...
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Food & Recipes
Expand your horizons when you think about salads. They’re not all the tossed green variety. From melons to beans to greens, a salad...
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Food & Recipes
The folks who brought you Meatless Monday have reasons for their initiative. Cutting back on eating meat even one day a week makes a...
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Healthy Recipes & Nutrition
You may have heard about the “Mediterranean Diet,” but for people in many Mediterranean countries, a Mediterranean diet is simply a...
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Quick Meal Ideas
Flip your Meatless Monday upside down and give “breakfast for dinner” a try! If nothing else, you’ll have a new set of meal options...
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Healthy Recipes & Nutrition
When most people think of gatherings for the Fourth of July, their minds gravitate toward the grill - - and meat. This patriotic...
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Quick Meal Ideas
Summertime. It’s all about keeping cool, taking a well-deserved break and enjoying your surroundings. Meatless Monday is a great...
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Healthy Recipes & Nutrition
Are you curious about going vegetarian but not sure you could commit to an entirely meat-free lifestyle? Do you think you could...
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