meal planning

  1. Diet

    One-day meal plan with the 41 healthiest fruits and veggies

    Eating a plant-based diet can improve short-term and long-term health.
  2. Food & Recipes

    How to always have ingredients for a healthy meal

    Look, I get it. I gave my 2-year-old a bowl of cheesy goldfish for breakfast the other morning. But like most moms, I want to give...
  3. Cooking & Entertaining

    Freezer meals: The ultimate time-saver

    Freezer meals are a great way to spend a hunk of time and save even more. They're the perfect gift for recent moms, sick family...
  4. Cooking & Entertaining

    Meal plan for the month: 4 Weeks of simple recipes

    Eating out can get expensive and whipping up home-cooked meals is no picnic either. The key is to plan ahead. This simple monthly...
  5. Diet

    10 Metabolism-boosting dinners

    Feeling tempted by a pint of Ben & Jerry's when you arrive home from spin class? We spoke with several fitness and nutrition experts...
  6. Organic and Natural

    Easy diet changes for a healthier lifestyle

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    A hundred calories here and 100 calories there can quickly add up. Before you know it, your pants will feel a little tighter and...
  7. Healthy Recipes

    Lifestyle lessons: VB6 overview

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    More than a tutorial on eating vegan, Mark Bittman's latest book, VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your...
  8. Cooking & Entertaining

    In a pickle: How to properly plan a meal

    Here's an in-depth look at meal planning made easy, with links to recipes to make it even simpler!
  9. Entertainment

    Ladies on the go: Quick breakfast, lunch & dinner ideas

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    You're always on the go, but you still have to fuel that body! It's easy to eat healthy, no matter how busy your business keeps you.
  10. Cooking & Entertaining

    How to cook — well! — on a budget

    Cooking well and budgets don't typically go hand in hand — that is, until now. We're uncovering the secrets of how you can...
  11. Cooking & Entertaining

    Shortcuts to speed up dinner

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    Sometimes dinnertime can be a stressful time but not anymore! Here we share a variety of great tips to help keep you organized, help...
  12. Workouts

    Healthy eating vs. exercise

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    A survey finds that many people spend less time working out in order to prepare meals.
  13. Cooking & Entertaining

    The secrets of the perfect steak

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    There's something mystical about steak. When politicians, pundits, and poets pontificate about the finest meals in the world, a good...
  14. How-Tos

    How to make a romantic Valentine’s Day dinner

    They say the way to a man’s heart is through his stomach — but you’ve already got his heart. This...
  15. Cooking & Entertaining

    How to shop for food and plan menus on a budget

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    Follow these simple steps and budgeting quickly becomes a way of life. By shopping the sale ads, using coupons and planning your...
  16. Cooking & Entertaining

    Top 5 dinner shortcuts for the busy mom

    Between work deadlines, family obligations, church commitments and cleaning the house, who has time to spend hours preparing dinner?...
  17. Cooking & Entertaining

    Tips and tricks for holiday food presentation

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    Tired of saying your food tastes better than it looks? Take your tried-and-true recipes to a whole new level this holiday season...
  18. Cooking & Entertaining

    The 5-Day Thanksgiving meal plan

    You're hosting Thanksgiving dinner. Take a deep breath. You can do this, especially if you have time to plan ahead and get...
  19. Cooking & Entertaining

    The drought and what it means for food prices next year

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    This summer, the country experienced one of the worst droughts in decades. Find out what that means for food prices in the coming...
  20. Cooking & Entertaining

    Dinner This Week

    Once again it's time to check your refrigerator and decide what you're making for dinner this week. If you want to get your shopping...