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Manis, Pedis & More
Finding some time to pamper yourself is important for your mental health and your overall happiness. Though it can be difficult to...
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Parenting How-to
Being a parent isn't easy. If you aren't careful, you can find yourself stressed-out and exhausted. In order to take care of your...
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Mom & Dad
We often talk about needing a little "me time" but is it really that big of a deal? In one word -- yes! Carving out a little time...
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Mom & Dad
Ready to move beyond a trip to the salon? Check out these fun, sneaky -- even sexy -- ways to enjoy some alone time.
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New mom health and wellness
When you become a mother and take on new roles, it’s easy to lose yourself in the shuffle -- but to be good to others, you need to...
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School Tips for Moms
It’s time for the kids to go back to school again -- and while your kids shed a few tears about the end of summer, you’re...
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Heart Health
Cardiovascular disease is the No. 1 killer in North America, so it's never too early to start paying attention to your health and...
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Dating
You can't be in a healthy relationship until you have a healthy relationship with yourself. Ashley Koff, RD , registered dietitian...
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Marriage & Relationships
Every woman wants to make the holidays special for everyone she loves, but holiday time can be very stressful and we tend to...
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Child Development & Health
If you’ve ever found yourself unwashed, surviving on only cheese sticks and graham crackers, while wearing the same sweat suit for...
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