lunch recipes

  1. Healthy Recipes

    Make your own nut butter

    Raw nuts and a little oil can become a fresh nut butter that is healthier and superior in taste compared to many store-bought nut...
  2. Healthy Recipes

    Tofu Egg-less Salad

    A delicious alternative to egg salad, this tofu egg-less salad recipe is the perfect filling for a vegan sandwich or to stuff in...
  3. Healthy Recipes

    Spicy Gazpacho

    Bring the flavors of the Mexican garden to your table with this spicy gazpacho recipe. This chilled vegan soup is a wonderful side...
  4. Healthy Recipes

    Chilled Avocado Soup

    Avocados are a luscious fruit commonly served as guacamole or diced into Mexican dishes. Rich with healthy fats, fiber, and other...
  5. Healthy Recipes

    Kid-Friendly Fruit Pita Pockets

    If you need a sneaky way to get your kids to eat more fruit, these kid-friendly fruit-filled vegan pita pockets are for you....
  6. Healthy Recipes

    5 Vegan tips to lose weight at work

    Even though your vegan diet promotes more nutrient-dense and lower-calorie foods than the average American meat-heavy, processed...
  7. Healthy Recipes

    5 Ways to improve your vegan diet

    March is National Nutrition Month and though the vegan diet is typically healthier than the average American's saturated fat,...
  8. Healthy Recipes

    Kid-friendly vegan lunchbox recipes

    Keeping your kids well fed means packing them school lunches that are healthy (to please you) and delicious (to ensure they actually...
  9. Healthy Recipes

    Vegan Vanilla Pudding

    Don't let your kids feel left out during school lunchtimes when their friends are pulling open store-bought pudding cups. Slip a...
  10. Healthy Recipes

    Lunchbox veggie wraps

    Layered with a colorful array of veggies and rolled into a whole grain tortilla, hummus is a tasty nutritional rock star in these...
  11. Healthy Recipes

    Baked Sweet Potato Chips

    Baked chips are the perfect vegan lunchbox snack for your hungry kiddos. Sure, you can buy them bagged, but making these tasty sweet...
  12. Healthy Recipes

    Crispy Rice Almond Butter Balls

    Need a fast and healthy vegan dessert to pack in your children's lunch bags? Try these almond butter balls! Made of crispy brown...
  13. Healthy Recipes

    Grilled Tempeh Sandwich

    Warm, delicious, and a soul-satisfying vegan comfort food, grilled tempeh sandwiches will quickly become a go-to vegan lunch or...
  14. Diet

    Healthy lunchbox tips for moms

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    As you head into fall -- and with back-to-school excitement all but gone -- it can be tough to find the motivation to prepare...
  15. Food & Recipes

    Back to school lunch recipes & ideas

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    Instead of sending them back to school with the same old sandwich and chips, pack the kids one of these delicious back to school...
  16. School & Education

    School lunch ideas: No more trading lunches

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    Did you know your kids were into day trading? Well... school lunch trading, that is. To keep your children from saying “I’ll trade...
  17. Healthy Recipes

    Chef Rock your lunch box

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    When your child starts moaning, “PB&J again?!” what’s a mom to do? Here are school lunch tips from the book, 44 Things Parents...
  18. School & Education

    6 Simple swaps for a healthier school breakfast

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    Eating breakfast promotes proper growth and maximizes school performance. According to the American Academy of Pediatrics, breakfast...
  19. School & Education

    5 Quick math lessons for the breakfast table

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    Nutritionally speaking, breakfast gets your body off to a good start for the day. Use breakfast to stimulate the brain too with 5...
  20. Quick & Easy Recipes

    Creative sandwich recipes for lunch

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    Tired of the same old ham and cheese on white bread that you eat every day for lunch? Try jazzing up your boring lunch sandwich with...