low carb

  1. Healthy Recipes

    The low carb Christmas party

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    The feast of the holiday season is usually a low-carb nightmare. Good food and high carbs are married in the spirit of tradition....
  2. Healthy Recipes

    Low carb Christmas gift ideas

    Nothing says the holidays like a box of chocolates. It's that gift that keeps on giving. Cravings, that is. While the holidays mean...
  3. Healthy Recipes

    Low carb Halloween tricks for treats

    Celebrate Halloween with these low carb Halloween recipes.
  4. Healthy Recipes

    Low carb tips for dining out

    Dining out at a restaurant with no low carb menu? We can help you decide just what to order so you can stay on you low carb track!
  5. Healthy Recipes

    10 Low carb ingredients for great salads

    Romaine, iceberg, mesclun and spinach -- salad greens. They're healthy, tasty and low carb. You can buy a variety of greens year...
  6. Healthy Recipes

    Low carb recipes from around the world

    Dana Carpender, author of many mouthwatering low carb cookbooks, shares some recipes from 500 More Low carb Recipes: 500 All New...
  7. Healthy Recipes

    Low carbing -- with a family

    The induction phase of most low carb diet plans requires you to restrict your carbohydrate intake for at least two weeks. No pasta,...
  8. Healthy Recipes

    Benefits of a low carb diet

    Dr Boris Draznin, professor of medicine at the University of Colorado Health Sciences Center and director of research at the Denver...
  9. Healthy Recipes

    Taylor Madeira low carb dishes

    As fall weather approaches, so begins a new cooking season. Warm and comforting recipes will replace the fresh, ripe flavors of...
  10. Healthy Recipes

    Success story: Low carbing for life

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    When the O'Neils adopted the low carb lifestyle six years ago, their cholesterol levels were dangerously high, and their quest for...