low carb

  1. Low Carb Recipes

    Better than mashed potatoes: Low carb vegetable side-dishes

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    Looking for lower carb side-dishes but love the texture of mashed potatoes? Then give these mashed vegetable alternatives a try. Not...
  2. Low Carb Recipes

    Low carb lunch recipes under 400 calories

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    Have you become bored with your usual low carb lunches? Or maybe you are simply eating more low carb meals, even though you aren't...
  3. Low Carb Recipes

    Mother's Day low carb recipes

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    Mother's Day is a mid-spring celebration, looking forward to summer. Flowers in full bloom make this the best time of year to honor...
  4. Low Carb Recipes

    Tips for low carb high-flavor meals

    Regardless of your nutritional philosophy, a dull diet is, well, dull. Food that lacks taste, texture and pleasure is hardly worth...
  5. Low Carb Recipes

    Traveling light: Low carb diet tips for travelers

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    Delayed flights, long lines and lost luggage aren't the only frustrations plaguing today's low carb travelers. For the estimated 35...
  6. Low Carb Recipes

    Low carb diet more effective than low fat diet

    Duke University has released a study that shows that low carb is a better way to lose weight than low fat.
  7. Low Carb Recipes

    Put an end to low carb diet stalls

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    4.5
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    Weight loss rarely occurs at a steady rate. Stabilizing at certain weights for a while can be normal for your body but there are...
  8. Easter

    68 Easter treats to give instead of sugar-filled candies

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    Colorful candies: In recent years, that's what Easter is all about. Indeed, every year, the Easter bunny with the cute cotton tail...
  9. Low Carb Recipes

    Luscious low carb dessert recipes

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    With the popularity of low carb diets in recent years through diet plans such as Atkins, South Beach, Zone and several others, many...
  10. Low Carb Recipes

    Fruit fits in a low carb diet

    Fruit. Say the word and many people following a low carb diet sigh in wistful memory of sweet juicy snacks, juices and desserts....
  11. Low Carb Recipes

    The best low carb chocolates

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    In anticipation of your anniversary, your birthday or even Valentine's Day, snuggle up close and whisper in your sweetie's ear what...
  12. Low Carb Recipes

    Finding a low carb friendly healthcare provider

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    It is funny that the media has led us to believe that low carbohydrate is dead simply because products have disappeared from the...
  13. Low Carb Recipes

    Low carb glossary

    Learning the low carb lingo can help you better understand the success of the low carb diet. Here's our low carb glossary!
  14. Low Carb Recipes

    Your low carb holiday journal

    Cheers to the holidays and maintaining your low carb lifestyle despite the endless temptations of high carb fare. Here's our low...
  15. Low Carb Recipes

    Very low carbohydrate diets decrease body fat

    Scientists say that low carbohydrate diets, like the Atkins and South Beach diets, may actually be the best option for men who want...
  16. Low Carb Recipes

    Low carb Christmas side dishes

    The holiday season is upon us, which means indulging in countless feasts while still trying to count carbs. Everything seems to be...
  17. Low Carb Recipes

    The low carb Christmas party

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    The feast of the holiday season is usually a low-carb nightmare. Good food and high carbs are married in the spirit of tradition....
  18. Low Carb Recipes

    Low carb Christmas gift ideas

    Nothing says the holidays like a box of chocolates. It's that gift that keeps on giving. Cravings, that is. While the holidays mean...