low carb

  1. Healthy Recipes

    Low carb dinner party recipes

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    4
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    If you are on a low carb diet and your friends aren't, throwing your own dinner party is one of the best ways to eat what you want...
  2. Healthy Recipes

    Low carb snacks made quick and easy

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    5
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    Midday snacking at work, home or school can be a danger zone, especially if you are striving to keep your intake of carbs down. You...
  3. Healthy Recipes

    Better than mashed potatoes: Low carb vegetable side-dishes

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    5
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    Looking for lower carb side-dishes but love the texture of mashed potatoes? Then give these mashed vegetable alternatives a try. Not...
  4. Healthy Recipes

    Low carb lunch recipes under 400 calories

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    3.7
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    Have you become bored with your usual low carb lunches? Or maybe you are simply eating more low carb meals, even though you aren't...
  5. Healthy Recipes

    Mother's Day low carb recipes

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    5
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    Mother's Day is a mid-spring celebration, looking forward to summer. Flowers in full bloom make this the best time of year to honor...
  6. Healthy Recipes

    Tips for low carb high-flavor meals

    Regardless of your nutritional philosophy, a dull diet is, well, dull. Food that lacks taste, texture and pleasure is hardly worth...
  7. Healthy Recipes

    Traveling light: Low carb diet tips for travelers

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    3
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    Delayed flights, long lines and lost luggage aren't the only frustrations plaguing today's low carb travelers. For the estimated 35...
  8. Healthy Recipes

    Low carb diet more effective than low fat diet

    Duke University has released a study that shows that low carb is a better way to lose weight than low fat.
  9. Healthy Recipes

    Put an end to low carb diet stalls

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    4.5
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    Weight loss rarely occurs at a steady rate. Stabilizing at certain weights for a while can be normal for your body but there are...
  10. Easter

    68 Easter treats to give instead of sugar-filled candies

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    5
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    Colorful candies: In recent years, that's what Easter is all about. Indeed, every year, the Easter bunny with the cute cotton tail...
  11. Healthy Recipes

    Luscious low carb dessert recipes

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    4
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    With the popularity of low carb diets in recent years through diet plans such as Atkins, South Beach, Zone and several others, many...
  12. Healthy Recipes

    Fruit fits in a low carb diet

    Fruit. Say the word and many people following a low carb diet sigh in wistful memory of sweet juicy snacks, juices and desserts....
  13. Healthy Recipes

    The best low carb chocolates

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    3
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    In anticipation of your anniversary, your birthday or even Valentine's Day, snuggle up close and whisper in your sweetie's ear what...
  14. Food & Recipes

    Stocking the low carb vegetarian kitchen

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    3.4
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    If you're a non-meat eater, you obviously face a unique challenge in attempting to start a low carbohydrate diet. After all, most of...
  15. Healthy Recipes

    Finding a low carb friendly healthcare provider

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    4
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    It is funny that the media has led us to believe that low carbohydrate is dead simply because products have disappeared from the...
  16. Healthy Recipes

    Low carb glossary

    Learning the low carb lingo can help you better understand the success of the low carb diet. Here's our low carb glossary!
  17. Healthy Recipes

    Your low carb holiday journal

    Cheers to the holidays and maintaining your low carb lifestyle despite the endless temptations of high carb fare. Here's our low...
  18. Healthy Recipes

    Very low carbohydrate diets decrease body fat

    Scientists say that low carbohydrate diets, like the Atkins and South Beach diets, may actually be the best option for men who want...