low carb

  1. Dieting & Nutrition

    Homemade Chinese food recipes with a paleo twist

    For these clean Chinese food recipes, I’ve taken a paleo approach, avoiding legumes, grains, hydrogenated vegetable oils and dairy,...
  2. Low Carb Recipes

    Low carb stuffings for Thanksgiving and Christmas

    Max 5 stars
    3.4
    My Rating
    Stuffing adds an extra interesting element to any meal, but you don't have to save your stuffing for Thanksgiving or Christmas or...
  3. Low Carb Recipes

    Low carb soup recipes for fall

    Max 5 stars
    3.6
    My Rating
    Whether you're following a low-carb lifestyle or looking for ways to simply cut the carbs from some of your meals, these...
  4. Healthy Recipes & Nutrition

    Substitutes for carbohydrates in your cooking

    Max 5 stars
    4
    My Rating
    Cutting carbohydrates from your cooking can be an effective way to either lose or maintain weight. Though helpful in the weight-loss...
  5. Low Carb Recipes

    Low-carb Thanksgiving recipes

    Max 5 stars
    4.3
    My Rating
    Not known for being a skinny holiday, Thanksgiving can actually be a low carber’s most delicious holiday. The protein-rich turkey...
  6. Food & Recipes

    Low carb Halloween recipes

    Max 5 stars
    5
    My Rating
    Halloween is certainly not known for it’s diet-friendly indulgences, especially if you’re following a low carb diet. Sugary chews,...
  7. Losing Weight

    5 Truths about low carb diets

    Max 5 stars
    2.6
    My Rating
    According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...
  8. Food & Recipes

    Low carb pool party recipes

    Max 5 stars
    5
    My Rating
    Summer is finally here, giving you ample opportunity to lose the layers and sit poolside in your teeniest bikini. That low-carb...
  9. Losing Weight

    Is low carb better than low calorie dieting?

    Max 5 stars
    2.8
    My Rating
    Although women are on the eternal search to find a fast and easy diet, we often find that weight loss just doesn’t work that way....
  10. Low Carb Recipes

    Low carb summer party recipes

    Max 5 stars
    5
    My Rating
    Summertime cookouts are an ideal way to celebrate the hot weather and low carb living. Juicy meats, chicken and seafood grilled to...
  11. Low Carb Recipes

    Low carb summer drinks

    Max 5 stars
    2.4
    My Rating
    Looking for a spirited way to cool off this summer while sticking to your low carb diet? With the average craft brew boasting 13...
  12. Heart Health

    Added sugar hurts your heart

    Max 5 stars
    4.4
    My Rating
    Tooth decay, energy spikes and dips, weight gain – do you need another reason to cut back on the sugar in your diet? How about...
  13. Low Carb Recipes

    The best diabetes cookbooks

    Max 5 stars
    3.5
    My Rating
    Think finding a delicious, heart-healthy cookbook that also promotes weight and glucose control is impossible? Think again. The...
  14. Low Carb Recipes

    Filling low carb salads

    Max 5 stars
    5
    My Rating
    A bowl of iceberg lettuce, a few cherry tomatoes and a drizzle of oil may be low in carbs, but it is hardly satisfying and it is...
  15. Low Carb Recipes

    How to sideline sneaky sugars

    Max 5 stars
    4.5
    My Rating
    There’s nothing sweet about sugar when it comes to your weight — and health. Rather, sugar is sneaky, going by many names and often...
  16. Low Carb Recipes

    Low carb spring appetizers

    Max 5 stars
    5
    My Rating
    As the days get longer and temperatures rise, your cravings tend towards smaller meals composed of fresh-picked ingredients....
  17. Low Carb Recipes

    Low carb spring menu

    Max 5 stars
    5
    My Rating
    As the end of winter nears, you naturally anticipate digging into a light and lovely spring meal. Fresh vegetables and flavorful...
  18. Low Carb Recipes

    Light spring lamb dishes

    Max 5 stars
    5
    My Rating
    Lamb dishes can be notoriously heavy, but in the spring when lamb is traditionally eaten, lighter versions should be on the menu....
  19. Low Carb Recipes

    Indulgent low carb desserts

    Max 5 stars
    5
    My Rating
    Diet and dessert are two words that are too often a disappointment when used together. Diet desserts that are low in fat and...
  20. Low Carb Recipes

    Low carb Easter recipes

    Max 5 stars
    5
    My Rating
    Easter treats may be high carb and sweet, but a traditional Easter spread won't cause low carber dread. Lamb, salmon and roasted...