Victoria’s Secret models are known for their curves – they are modelling lingerie, after all. But one of their famous angels recently came under fire for being too thin. South African model Candice Swanepoel, 22, is currently facing a barrage of scrutiny for looking emaciated and unhealthy.Read Full Story
Whether you are trying to shed those last five pounds for a wedding, reunion or to fit back into your favorite pair of jeans, you can lose weight and keep it off with our 2-week weight loss plan. No extreme measures or fad diets (eat-only-lettuce diet!) – just small adjustments to your everyday life. Here is how to get started.Read Full Story
You pride yourself on your time-management skills and being able to fit more into an afternoon than most women can fit into their whole day. Unfortunately, whether it be outings with your kids or rigorous work obligations, you are hard-pressed to find the time to cook or even think about dieting. Here are some snacking secrets to satisfy your snack attacks.Read Full Story
Motivation is funny. For one thing, it always seems to leave right in the middle of a good weight-loss program. You were doing so well. Then one day, you lost your motivation and you just didn't feel like working on it anymore. What now?Read Full Story
For centuries, fasting has been advocated by various religions as a means of spiritual cleansing and adherence to rituals, and similarly by activists protesting political or social injustices. Because it avoids solid foods, fasting has been promoted by groups insisting that it detoxifies the body of harmful chemicals and other hidden dangers. Moreover, this seemingly drastic dietary method is being touted by celebrities claiming miracle weight loss. But fasting and detoxes don’t come without risks. Here is how fasting can thwart your weight-loss efforts and, worse, harm your health.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!