lifestyle

  1. Workouts

    Why women need to move it or lose it after 30

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    A popular song from the animated film Madagascar promotes: "Move it! Move it!" New research reveals that if you're over 30, the...
  2. Finance

    How money impacts your quality of life

    We hear a lot about the growing divide between rich and poor. But how much does money really impact your quality of life?
  3. Well-being

    What quitting smoking is really like

    Once upon a time, I decided to quit smoking. After 2,437 failed attempts, I wasn’t living happily ever after. (Since, you know,...
  4. Living

    SUV or Smart Car? Choosing the car that fits your life

    Picking out a new car is like picking out a good man — he doesn't have to be perfect for everyone, but he has to be perfect...
  5. Well-being

    God likes Christian Louboutins

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    Long gone are the days of men in turbans sitting in lotus pose taking a vow of silence. Sure, these people exist and accomplish...
  6. Well-being

    The wabi-sabi way to a healthy lifestyle

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    No, it's not a new type of sushi or another form of the martial arts. Wabi Sabi is about accepting the impermanence of life, as well...
  7. Workouts

    Easy changes you can make to combat a sedentary job

    We all know sitting at a desk for hours every day can have a negative impact on our health and our waist line. That's why we're...
  8. Health & Wellness

    Lifestyle changes to boost energy levels

    As we age, our metabolism naturally starts to slow down. We might see a decrease in our energy levels as well. Luckily, there are...
  9. Living

    Cancer survivor Helene Neville runs across America

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    At age 31, Helene Neville was first diagnosed with Hodgkin's lymphoma and after chemo, radiation and an overlooked brain abscess she...
  10. Living

    Weekly horoscopes: March 4 - March 10

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    Not all guilty secrets are based on wrongdoing. Sometimes they stem from actions not taken or from a desire to avoid hurting...
  11. Books

    Let Moll Anderson take you “from nice to spice”

    Moll Anderson teaches you how to change your life, starting with those drab curtains.
  12. Healthy Recipes

    The new Dirty Dozen and Clean 15 fruits and vegetables

    Let's face it- having a completely organic pantry can break the bank. Stop feeling guilty at the grocery store with this guide on...
  13. Diet

    Moderation Nation: Balance is key for health

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    There’s no need to spend hours in the gym every week or put a lock on your refrigerator door to stop you from snacking after dinner....
  14. Well-being

    The most important tips to stay healthy and live longer

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    We have the spent the past 20 years conducting an extraordinary research study of the lives and loves and careers of over 1,500...
  15. Well-being

    Cancer prevention: It’s never too late

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    Cancer is a scary word. No one wants to think about the possibility because it feels like something we have no control over. But the...
  16. Living

    How to monitor your child's Facebook account

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    In 2004 Mark Zuckerberg, along with fellow college roommates and computer science students, began Facebook as a social network for...
  17. Well-being

    Polycystic ovary syndrome: PCOS, infertility and insulin resistance

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    Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
  18. Health & Wellness

    Breast cancer: Everyday things that raise your risk

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    Do you make healthy lifestyle choices that protect you from breast cancer, or do your choices put you at a greater risk? You may be...
  19. Shopping for Cars & Technology

    What type of car fits your lifestyle?

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    It all depends on who you are, what you need, and what you want your car to say about you. But for some, a car is simply a means to...
  20. Shopping

    What type of car fits your lifestyle?

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    It all depends on who you are, what you need, and what you want your car to say about you. True, but for some, a car is simply a...