legs

  1. Endless Summer

    6 Tips for smooth and sexy legs

    By Elizabeth Mitchell on Jul 1, 2012
    Summer is finally in full swing, so if you’ve been hiding your gorgeous gams underneath long skirts and skinny jeans all season,...
  2. Exercise & Fitness

    5 Kenpo karate moves for full-body fitness

    By Michele Borboa, MS on Apr 24, 2011
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    If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru,...
  3. Live Green

    Smooth, silky legs the eco-friendly way

    By April Dykman on Feb 4, 2011
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    5
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    Many of us are trying to make changes in our daily lives that are better for the environment. You might recycle religiously or drink...
  4. Exercise & Fitness

    Booty boosters: 3 Butt exercises for perky buns

    By Linda Melone, CSCS on Jan 27, 2011
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    What woman doesn't want flat abs? It's quite the opposite when we're talking about the derriere, though -- flat buns don't fill out...
  5. Conditions

    Does running cause varicose veins?

    By Michele Borboa, MS on Nov 9, 2010
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    5
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    November marks the start of the fall running season. Does it also mark the start of running-induced varicose veins? Dr. Luis...