kids

  1. Healthy Recipes

    What's in your reusuable grocery bag?

    In addition to following an earth-friendly vegan diet, you also forgo plastic shopping bags, opting instead for reusuable bags that...
  2. Healthy Recipes

    5 Sneaky ways to improve your family's vegan diet

    Plant-based diets are inherently more nutritious than meat-heavy diets, but eschewing meat and animal products doesn't guarantee...
  3. Healthy Recipes

    Asian Toasted Millet Salad

    Millet is a quick-cooking gluten-free grain that stars in this Asian-inspired vegan salad recipe. Juicy mango, crunchy water...
  4. Healthy Recipes

    Gluten-Free Mocha Tofu Apricot Teff Pie

    Who knew a gluten-free grain tinier than a poppyseed would be power-packed with nutrition? According to The Teff Company, growers of...
  5. Healthy Recipes

    Gluten-free grains

    If you are one of the 1 in 133 Americans with celiac disease or part of the growing population that has gluten-sensitivities,...
  6. Healthy Recipes

    Spiced Iced Coconut Milk

    Take a mini-vacation to the tropics with this refreshing vegan drink featuring coconut milk and heady spices. Spicy icy coconut milk...
  7. Healthy Recipes

    Grilled Banana Pudding

    Grilled bananas are smoky sweet and can be eaten right off the grill as a great-tasting vegan dessert, or they can be transformed...
  8. Healthy Recipes

    Grilled Sweet Potato Salad

    Tender, smoky grilled sweet potatoes turn an ordinary vegan potato salad into a fast favorite for summer celebrations.
  9. Healthy Recipes

    Vegetable Tostadas

    Unlike traditional tostadas piled with shredded meat, these vegan tostadas are akin to a Mexican-inspired vegetable salad piled on a...
  10. Healthy Recipes

    National Bike Month: Reasons to ride your bike

    May is National Bike Month, so dust off your bicycle and get peddling. Not only is biking a green way to save money on gas, it is...
  11. Healthy Recipes

    Vegetable Dumplings

    Little savory purses of shredded veggies, these vegan dumplings are a fun finger food to serve as a first course or nibble as a...
  12. Healthy Recipes

    Slow Cooker Many Bean Soup

    It's raining, cold, and spring is taking her sweet time showing her sunny side. Since soggy gray days can be an energy drain, take...
  13. Healthy Recipes

    Vegan food products that taste good

    From breakfast to superfood ingredients, the selection of vegan food products is not only growing, the quality and taste of vegan...
  14. Healthy Recipes

    How to get your family to love hiking

    As a Montana mommy of a three-year-old, hiking and being outdoors is as natural to us as brushing our teeth. Though I can attest to...
  15. Healthy Recipes

    Sugar-Free Red Berry Popsicles

    Sidestep the storebought pops laden with sugar or chemical-based fake sweeteners and take a lick at these vegan sugar-free berry...
  16. Healthy Recipes

    Watermelon Lime Salad

    Sink your fork into this juicy, unusually flavored fruit salad, featuring chunks of watermelon, citrusy lime, and thyme leaves. To...
  17. Healthy Recipes

    Peach and Pepper Kabobs

    Grilled over the flame or broiled in the oven, these juicy kabobs sing with sweet spicy flavor. Skewers of fresh fruit and...
  18. Healthy Recipes

    Spicy Almond Noodles

    Noodles in every culture are a quick and easy comfort food that satisfies the carb-lover in us all. These spicy noodles are...
  19. Healthy Recipes

    Baked Tofu Pineapple Rice

    Convenience is key when it comes to feeding a hungry family after a long day at work or play. If you've got baked tofu, a can of...
  20. Healthy Recipes

    Gluten-free doesn't always mean gluten-free

    Whether you've got celiac disease or a gluten sensitivity, elimating gluten from your diet is crucial in your health and quality of...