kids nutrition

  1. Parenting Tips & Advice

    How to raise well-rounded kids

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    Nutrition, exercise and self-esteem are all factors in raising strong kids. Learn how to nourish, encourage and empower your...
  2. Children's Health

    How much juice should kids be drinking?

    Kids' diets can benefit from consuming 100 percent juice, but parents should moderate kids' juice intake to ensure an overall...
  3. Child Development & Health

    Does homeschooling lead to better nutrition and weight?

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    We all know that childhood obesity is a problem that both parents and physicians are concerned about. Food choices, family history...
  4. Child Development & Health

    Easy ways to eliminate yellow food dye from your child's diet

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    Each year the U.S. produces 15 million pounds of artificial food dyes which go directly into growing bodies.Yellow No. 5 and No. 6...
  5. Child Development & Health

    Is it OK for kids have dessert every day?

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    You only let your kids have dessert if they eat all their veggies, but is it OK for kids to have dessert every day? From the ideal...
  6. Children's Health

    5 Reasons your child is hungry all the time

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    As a family nutrition expert, I often hear parents complain about their children being hungry at inopportune times. Whether it's...
  7. Child Development & Health

    Curriculum teaches kids about healthy eating

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    We all know that a healthy diet includes lots of fruits and vegetables, but how well do we communicate that to our kids? With...
  8. Tweens, Teens & College

    How to deal: Your tween wants to go vegetarian

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    Just when you thought you were past the picky eaters stage, your tween announces that she wants to be a vegetarian. Suddenly your...
  9. Children's Health

    Children and good nutrition: Start early

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    You probably know Tyler Florence as a celebrity chef and Food Network star. What you might not know is that he is also the...
  10. Kitchen & Cooking Tips

    Does making baby food save you money?

    As the mother of a six-month old who’s just starting solids, I’ve gone back and forth between making her food and purchasing it at...
  11. Food & Kitchen How-tos

    How to make delicious ham and cheese rollups

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    The kids are back in school and that means it's time to break out the sack lunches. Ham and cheese rollups are delicious and easy to...
  12. School Age Kids

    Are your kids really eating their school lunch?

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    We’ve all seen the cute bento box articles and the healthy lunchbox ideas, but how much of Mom’s hard work is really eaten? Even if...
  13. More Parenting Advice

    Easy ways to add more nutrients to your child's diet

    Getting kids to eat healthy foods is hard enough during summer vacation but it can be almost impossible once school starts. Sneak in...
  14. Food & Kitchen How-tos

    How to pack a nutritious school lunch

    It’s back-to-school season! While most thoughts are about school supplies and clothes, don’t forget about the second-most important...
  15. Mom & Dad

    6 Reasons healthy kids are happy kids

    We all know that kids need a variety of nutritious foods and regular exercise to stay healthy. However, staying healthy is also...
  16. More Parenting Advice

    Teaching your children to be healthy eaters

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    Healthy eating habits taught at a young age can reward your kids with a lifetime of good health. Set up your family for success by...
  17. Child Development & Health

    Teaching your kids to make better lunchtime decisions

    While kids usually eat breakfast and dinner at home, they are typically away from parents for lunchtime at school -- and free to...
  18. Child Development & Health

    Is baby food in pouches replacing babies being spoon fed?

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    You've seen them on the shelves at your local grocery store in the baby food aisle and there's no doubt that your kids love them,...
  19. Healthy Recipes & Nutrition

    Creative ways to teach kids about healthy dinner choices

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    You’d be hard-pressed to find many kids who will pick leafy green salads over a slice of pizza for dinner, but that doesn’t mean...
  20. SheKnows Cares

    5 Tips for raising active kids

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    Raising active kids is not easy -- especially when video games, television and the Internet distract them from other, more physical...