kids nutrition

Children's Health

Children and good nutrition: Start early

You probably know Tyler Florence as a celebrity chef and Food Network star. What you might not know is that he is also the...

Kitchen & Cooking Tips

Does making baby food save you money?

As the mother of a six-month old who’s just starting solids, I’ve gone back and forth between making her food and purchasing it at...

Food & Kitchen How-tos

How to make delicious ham and cheese rollups

The kids are back in school and that means it's time to break out the sack lunches. Ham and cheese rollups are delicious and easy to...

School Age Kids

Are your kids really eating their school lunch?

We’ve all seen the cute bento box articles and the healthy lunchbox ideas, but how much of Mom’s hard work is really eaten? Even if...

More Parenting Advice

Easy ways to add more nutrients to your child's diet

Getting kids to eat healthy foods is hard enough during summer vacation but it can be almost impossible once school starts. Sneak in...

Food & Kitchen How-tos

How to pack a nutritious school lunch

It’s back-to-school season! While most thoughts are about school supplies and clothes, don’t forget about the second-most important...

Mom & Dad

6 Reasons healthy kids are happy kids

We all know that kids need a variety of nutritious foods and regular exercise to stay healthy. However, staying healthy is also...

Child Development & Health

Raising strong kids, inside and out

Nutrition, exercise and self-esteem are all factors in raising strong kids. Learn how to nourish, encourage and empower your...

More Parenting Advice

Teaching your children to be healthy eaters

Healthy eating habits taught at a young age can reward your kids with a lifetime of good health. Set up your family for success by...

Child Development & Health

Teaching your kids to make better lunchtime decisions

While kids usually eat breakfast and dinner at home, they are typically away from parents for lunchtime at school -- and free to...

Child Development & Health

Is baby food in pouches replacing babies being spoon fed?

You've seen them on the shelves at your local grocery store in the baby food aisle and there's no doubt that your kids love them,...

Children's Health

How much juice should my child drink in a day

Kids' diets can benefit from consuming 100% juice, but parents should moderate their intake to ensure an overall well-balanced diet....

Healthy Recipes & Nutrition

Creative ways to teach kids about healthy dinner choices

You’d be hard-pressed to find many kids who will pick leafy green salads over a slice of pizza for dinner, but that doesn’t mean...

SheKnows Cares

5 Tips for raising active kids

Raising active kids is not easy -- especially when video games, television and the Internet distract them from other, more physical...

Parenting Tips & Advice

Sneaky ways to get your picky eater to try new things

If meal time in your house is a savage battle between the broccoli and mac and cheese, then read this! Before you cave in and dish...

Children's Health

Nutrition for kids: How to get your kids to eat vegetables

You’ve tried and tried, yet your child may still push the vegetables to the side of his or her plate or toss them under the table...

Children's Health

10 Healthiest foods your kids need to be eating

Teaching kids the importance of eating healthy foods now can set them on the right course for life, but if you’re not a health guru,...