kegels

  1. New mom health and wellness

    Vaginal rejuvenation: The newest surgery fad for moms?

    Max 5 stars
    4.7
    My Rating
    Moms worry about getting things back to normal "down there" after giving birth, but is cosmetic surgery for vaginas going too far?
  2. New mom health and wellness

    New moms, it's time to tone your "lady parts"

    Max 5 stars
    4.5
    My Rating
    Sure, you want to lose the pregnancy pounds, but what about getting your pelvic floor back in shape too? Learn why it's crucial to...
  3. Wellness

    Women’s health: 10 must-have health products

    Max 5 stars
    5
    My Rating
    Being healthy goes beyond sweating at the gym for two hours or running a marathon. Certainly, a moderate level of fitness needs to...
  4. Pregnancy, Labor & Birth

    Plan a natural birth in six easy steps

    Max 5 stars
    4.5
    My Rating
    So you’ve watched The Business of Being Born, you are totally up on your Kegels, and your birth ball is already getting a daily...
  5. Pregnancy, Labor & Birth

    Realistic birth planning

    Max 5 stars
    4.4
    My Rating
    Writing a birth plan is a wonderful way to begin to educate yourself about labor and the process of giving birth. But it is...