Everything is coming up green, including these smoothies. Get a healthy dose of greens in this breakfast-or-snack-worthy smoothie that tastes amazing thanks to the addition of apples (they sweeten things up a bit), pineapple and rich coconut milk that takes you to the tropics.Read Full Story
Since kale is finally getting some respect, have you noticed the haters popping up and throwing shade at the super-food? Kale kicks butt and offers up a ton of health benefits like antioxidants and cancer-preventing properties, but I've been hearing a few folks online talking about kale like it's the stepchild of Grandma's southern greens!Read Full Story
I'm obsessed with spaghetti squash. I honestly think I might love it more than actual pasta. Plus it's packed full of nutrients and tastes fantastic. This casserole not only uses fresh roasted spaghetti squash, but it combines it with a homemade tomato sauce, kale and stringy mozzarella cheese.Read Full Story
Growing up, we ate casseroles all the time. They are so hearty, and you can pack them full of just what you crave. I made this casserole one night when I was starving but didn't have too much protein in the house. You won't miss the meat, trust me.Read Full Story
In the middle of winter, I get to a point where I want nothing but comfort food. I know comfort food means something different to everyone, but for me, comfort food means soup, carbs and winter vegetables.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!