The meaning of comfort food for the 50 million Americans suffering from chronic pain is food that can ease the daily aching. Charles Friedman, D.O., pain management specialist for Pain Relief Centers in Pinellas Park, Florida, says, "Fill your plate with the following foods that fight pain."Read Full Story
If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go far in alleviating painful rheumatoid arthritis symptoms. Here are a few joint-friendly recipes from Ellie Krieger, who has teamed with New Way RA.Read Full Story
Exercise is important for women with rheumatoid arthritis (RA) because the right exercises can help relieve joint pain and build muscle strength. There are three main groups of exercises women with RA should incorporate into their regular fitness routine: stretching, strength training and cardio. Here are 10 exercises that every woman with RA should be doing on a regular basis.Read Full Story
Joint pain is a debilitating condition, often caused by inflammation, that can quickly sap the quality of your life and prevent you from doing the activities you love. While working closely with your doctor on pain management, consider incorporating the following anti-inflammatory foods that relieve joint pain.Read Full Story
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