http://www.sheknows.com/ Wed, 23 Jan 2013 14:00:00 -0800 http://www.sheknows.com/parenting/articles/981923/is-your-water-poisoning-your-child You grew up drinking from the hose and turned out just fine, but today's water options may have you wondering: Is your water poisoning your child? From tap water to the bottled brands, discover the differences in the types of water out there and find out what pediatricians say is the healthiest source for hydrating your kids. http://www.sheknows.com/parenting/articles/981923/is-your-water-poisoning-your-child Parenting Parenting Tips & Advice Child Development & Health Michelle Maffei Mon, 02 Jul 2012 08:15:00 -0700 http://www.sheknows.com/health-and-wellness/articles/964901/best-food-and-drink-for-anti-aging Several components included in living – and maintaining – a healthy life can help thwart the aging process. Think exercise for the body and mind, and eating a healthy diet that includes proper hydration too. Anti-aging doesn’t come with a quick fix, so it’s important to consider your lifestyle today! http://www.sheknows.com/health-and-wellness/articles/964901/best-food-and-drink-for-anti-aging Health & Wellness Aging Patricia Conte Fri, 22 Jun 2012 11:00:00 -0700 http://www.sheknows.com/parenting/articles/963354/keep-kids-hydrated Summertime is great for outside fun, but our kids are among those who are most susceptible to heat-related deaths and illnesses. Here are some simple tricks to make sure your kids are staying hydrated while they’re outside soaking up the summer fun. http://www.sheknows.com/parenting/articles/963354/keep-kids-hydrated Parenting Age by Age School Age Kids Nichole Beaudry Mon, 21 May 2012 07:09:00 -0700 http://www.sheknows.com/how-to/articles/958987/how-to-make-flavored-water-at-home Are you getting the eight or more glasses of water you're supposed to consume each day? Chances are you’re not, and it may be because plain water isn’t appealing. Try flavoring your water with sliced fruits and even vegetables for a refreshing and delicious way to stay hydrated. http://www.sheknows.com/how-to/articles/958987/how-to-make-flavored-water-at-home How-To Food & Kitchen How-tos Katherine Martinelli Mon, 21 Mar 2011 16:44:00 -0700 http://www.sheknows.com/beauty-and-style/articles/826775/nighttime-skincare-basics Make the most of your skin's built-in repair process with a practical and effective nighttime skincare routine. http://www.sheknows.com/beauty-and-style/articles/826775/nighttime-skincare-basics Beauty & Style Beauty 365 Beauty basics Mary Fetzer Fri, 18 Feb 2011 10:15:00 -0800 http://www.sheknows.com/living/articles/824491/time-management-reap-the-rewards-of-the-routine Rut and a routine are not synonymous terms. In fact, there are great mental, emotional and physical rewards to being a little predictable at times. Here are some of the big benefits a routine has for your wellness. http://www.sheknows.com/living/articles/824491/time-management-reap-the-rewards-of-the-routine Living Career and Time Management Time Management Stephanie Taylor Christensen Sat, 29 Jan 2011 04:14:00 -0800 http://www.sheknows.com/health-and-wellness/articles/823165/runner-alert-running-can-damage-your-heart When you hear the word "running," the next words that pop into your mind probably aren't "heart damage." On the contrary, we tend to associate running with cardiovascular fitness. Why, then, do recent studies reveal that marathoners – those ultra-fit uber-runners – experience some degree of damage to the heart muscle during the course of the race? http://www.sheknows.com/health-and-wellness/articles/823165/runner-alert-running-can-damage-your-heart Health & Wellness Heart Health Sandy Smith Wed, 11 Aug 2010 11:11:00 -0700 http://www.sheknows.com/health-and-wellness/articles/6991/are-you-drinking-enough-water Your body is about two-thirds water. Clearly, this fluid is important for cellular metabolism, detoxification and to eliminate metabolic waste from the body. Are you getting enough to drink? http://www.sheknows.com/health-and-wellness/articles/6991/are-you-drinking-enough-water Health & Wellness Women's Health SheKnows Diet & Fitness Experts