Child Development & Health
You grew up drinking from the hose and turned out just fine, but today's water options may have you wondering: Is your water...
Several components included in living – and maintaining –
a healthy life can help thwart the aging process. Think exercise for the...
School Age Kids
Summertime is great for outside fun, but our kids are among those who are most susceptible to heat-related deaths and illnesses....
Food & Kitchen How-tos
Are you getting the eight or more glasses of water you're supposed to consume each day? Chances are you’re not, and it may be...
Make the most of your skin's built-in repair process with a practical and effective nighttime skincare routine.
Rut and a routine are not synonymous terms. In fact, there are great mental, emotional and physical rewards to being a little...
When you hear the word "running," the next words that pop into your mind probably aren't "heart damage." On the contrary, we tend to...
Your body is about two-thirds water. Clearly, this fluid is important for cellular metabolism, detoxification and to eliminate...