I was recently diagnosed with a sesame allergy, so that means no more tahini in my life. Trust me when I say I was devastated and extremely sad. Tahini is nutty, creamy and tastes amazing. It's especially good in hummus and other Middle Eastern dips.Read Full Story
Beans, also known as legumes, are not a fruit, but they do pack a powerful punch of protein, carbohydrate and fiber! They are also naturally cholesterol and fat-free making them an excellent heart healthy protein source. Beans also contain potassium, iron, folate, manganese and B vitamins.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!