hormones

  1. Dieting & Nutrition

    5 Ways to boost thyroid health

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    If you’ve noticed a difference in your ability to lose or gain weight, are sensitive to temperatures (you are always too cold or too...
  2. Wellness

    The holidays and your hormones

    As women, our hormones can take a beating over the holidays. It’s no easy task to stay centered and calm when you’re juggling work...
  3. Wellness

    The body part you didn't know could produce estrogen

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    We bet you don't know what body part — other than your ovaries — produces and distributes estrogen!
  4. Aging

    FDA approves non-hormonal menopause drug

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    The Food and Drug Administration has given the go-ahead for Brisdelle, a non-hormonal drug that aims to relieve hot flashes.
  5. Conceiving

    Can a miscarriage mess up your fertility?

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    When a miscarriage occurs, a woman’s body doesn’t revert back to “normal” automatically. Hormonal imbalances can affect fertility...
  6. Conditions

    Menopausal in the summertime: How to fight hot flashes

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    Opening the fridge door to cool off? Feeling down but don't know why? You could be starting perimenopause. Here are some useful tips...
  7. Wellness

    5 Ways to boost your energy and keep it up

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    Are you one of the 31 percent of adults suffering from ongoing fatigue? Tired of being hooked on coffee and "loan shark" energy...
  8. Dental & Vision

    How hormones affect your dental health

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    You know that hormones affect your mood, but did you know they can also impact your mouth? It's true: Hormonal fluctuations...
  9. Parenting Tips & Advice

    Manopause: Moms dish on their hormonal hubbies

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    Aha! Has your man ever made a comment about your, ahem, emotional moments — especially those that have to do with pregnancy,...
  10. Beauty for Moms

    Moms and melasma

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    Many of us have heard the term "The Mask of Pregnancy," also known as melasma, but what does it really mean? Melasma are the dark...
  11. Stress

    7 Best ways to bust stress

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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  12. Teen Health & Wellness

    Sleep and your older child

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    The change may be gradual or it may seem sudden. You adolescent starts having trouble falling sleep at night (even though you’ve...
  13. Mom & Dad

    Love hormones: Nature’s greatest pain relievers

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    There’s no better treatment for pain than a natural remedy -- and you don’t even have to go to the drugstore for this one: The love...
  14. Parenting Advice & Columns

    Dueling hormones: When puberty and menopause collide

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    Now, more than ever, so many households are experiencing puberty and perimenopause and menopause (I call it PM&M for short) at the...
  15. Conditions

    Polycystic ovary syndrome: PCOS, infertility and insulin resistance

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    Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
  16. Stress

    Does stress make you fat?

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    Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories...