<![CDATA[Hiking]]>http://www.sheknows.com/ Thu, 01 Nov 2012 01:16:00 -0700 <![CDATA[Top baby-friendly hikes]]> http://www.sheknows.com/videos/articles/970235/top-baby-friendly-hikes Introduce your baby to the great outdoors with a family-friendly hike. http://www.sheknows.com/videos/articles/970235/top-baby-friendly-hikes SheKnows TV SheKnows TV: City Guide Mary Fetzer Sat, 28 Jul 2012 09:16:00 -0700 <![CDATA[Summertime on Montana's ski slopes]]> http://www.sheknows.com/living/articles/967045/summertime-on-montanas-ski-slopes When temperatures rise, the beach tends to call. There's just something about crashing waves and sand between our toes that sends us into summertime bliss. But so, too, do higher elevations, cooler temperatures and clean mountain air. Big Sky Resort, in southwestern Montana, offers the perfect summer respite: scenic splendor, outdoor adventures and plenty of rooms with majestic views. http://www.sheknows.com/living/articles/967045/summertime-on-montanas-ski-slopes Living Travel Adventure Travel Kim Cecere Mon, 14 May 2012 10:23:00 -0700 <![CDATA[Best places to hike in the US]]> http://www.sheknows.com/living/articles/958453/best-us-hiking-for-families With summer on the horizon and the school year winding down, it's hard not to spend hours daydreaming about your perfect family vacation. Although Disney World or Atlantis are very alluring this time of year, why not do something a little off the beaten path, like hiking? Hiking is a great family activity because it provides great exercise and gives you a chance to play outside with no electronics to interrupt you! http://www.sheknows.com/living/articles/958453/best-us-hiking-for-families Living Travel Family Travel Claire Gallam Thu, 10 May 2012 02:38:00 -0700 <![CDATA[The backpacker's travel checklist]]> http://www.sheknows.com/living/articles/959397/the-backpackers-travel-checklist Backpacking: The ultimate hiking adventure! Every woman should strap on a pack and take to the hills at least once in her life, but preparation is the key to enjoyment. Use this backpacker's travel checklist to get you on the fast track to the best time of your life! http://www.sheknows.com/living/articles/959397/the-backpackers-travel-checklist Living Travel More Travel Laura Williams, M.S.Ed. Thu, 26 Apr 2012 08:16:00 -0700 <![CDATA[The hiker's workout for women]]> http://www.sheknows.com/health-and-wellness/articles/958067/the-hikers-workout-for-women As winter melts away and mountain trails transform from muddypassages into beautiful hiker-friendly paths, right now is the time to condition your body to scale tall mountains in leaps, bounds and lots of trekking. Stacy Berman of Stacy's Bootcamp in New York shares her basic four-move workout that every hiker, at any fitness level, can start today to be hiker-ready as the hiking season begins. http://www.sheknows.com/health-and-wellness/articles/958067/the-hikers-workout-for-women Health & Wellness Diet & Fitness Exercise & Fitness Michele Borboa, MS Sun, 01 Apr 2012 12:21:00 -0700 <![CDATA[How to find a great hiking path]]> http://www.sheknows.com/living/articles/954841/how-to-find-a-great-hiking-path In today’s tech-crazy world, getting away from the hubbub and onto the trails is a relaxing way to unwind and unplug. Take out the ear buds, unplug the laptop and let the cell phone battery die. It’s time to take to the trail. Though hiking experts always know where to go, you might be a bit of an outdoors newbie. It helps to know where to find the most beautiful and hikeable trails. Here’s how to find the best hiking path for your experience level, region and desired atmosphere. http://www.sheknows.com/living/articles/954841/how-to-find-a-great-hiking-path Living Travel Adventure Travel Christina Caldwell Sun, 01 Apr 2012 07:00:00 -0700 <![CDATA[Tips for hiking with pets]]> http://www.sheknows.com/pets-and-animals/articles/954531/tips-for-hiking-with-pets Why not bring your pet along on your outdoor hiking trip? A few tips can make it a safe and fun adventure to share! http://www.sheknows.com/pets-and-animals/articles/954531/tips-for-hiking-with-pets Pets & Animals Pet Fun Vicki Clinebell Sun, 01 Apr 2012 05:20:00 -0700 <![CDATA[Preparing yourself for the trail]]> http://www.sheknows.com/health-and-wellness/articles/954559/preparing-yourself-for-the-trail Before you hit the hiking trails, check out your conditioning. Prep by getting in shape and getting the knowledge you'll need to hike safely. http://www.sheknows.com/health-and-wellness/articles/954559/preparing-yourself-for-the-trail Health & Wellness Diet & Fitness Exercise & Fitness Vicki Clinebell Sun, 01 Apr 2012 04:42:00 -0700 <![CDATA[Gearing up for the trail]]> http://www.sheknows.com/health-and-wellness/articles/954557/gearing-up-for-the-trail Gear up for a safe and fun day on the trail with these helpful hiking tips. http://www.sheknows.com/health-and-wellness/articles/954557/gearing-up-for-the-trail Health & Wellness Diet & Fitness Exercise & Fitness Vicki Clinebell Sun, 01 Apr 2012 04:14:00 -0700 <![CDATA[Top 10 hikes in the U.S.]]> http://www.sheknows.com/living/articles/954861/top-10-hikes-in-the-us The U.S. is a country rich in diversity, from its people to its landscape. Across the U.S., you’ll find lush forests, stunning plains and dusty deserts, so it’s no wonder the country has some of the most beautiful hiking destinations in the world. Here are our top 10 picks for the best hiking spots in the U.S. http://www.sheknows.com/living/articles/954861/top-10-hikes-in-the-us Living Travel Christina Caldwell Sun, 01 Apr 2012 03:59:00 -0700 <![CDATA[Smart summer hiking tips]]> http://www.sheknows.com/health-and-wellness/articles/954555/smart-summer-hiking-tips It's almost summer hiking season! Start prepping now so you can enjoy the great outdoors safely. http://www.sheknows.com/health-and-wellness/articles/954555/smart-summer-hiking-tips Health & Wellness Diet & Fitness Exercise & Fitness Vicki Clinebell Sun, 01 Apr 2012 03:30:00 -0700 <![CDATA[Outdoor blogs we love]]> http://www.sheknows.com/living/articles/954855/outdoor-blogs-we-love Outdoor enthusiasts convene in a world that seems utterly opposite to their passion -- the internet. While it might seem like the exact opposite of being "outdoorsy," outdoor blogging brings backpackers, hikers, bikers and other outdoorsy types together to share ideas, adventures and news. Here are a few outdoor blogs worth following and passing on to the tree huggers in your life. http://www.sheknows.com/living/articles/954855/outdoor-blogs-we-love Living Travel Christina Caldwell Sun, 01 Apr 2012 02:42:00 -0700 <![CDATA[Our favorite hiking websites]]> http://www.sheknows.com/living/articles/954851/our-favorite-hiking-websites Hiking and computers seem like two entirely different worlds, but the internet connects outdoor fanatics every day. Hiking websites prove that the outdoors and technology don’t have to be at war. Instead, they can work together to provide users the best hiking experience. Here are a few websites that offer great hiking resources, helping you get away from it all -- if only for a few hours. http://www.sheknows.com/living/articles/954851/our-favorite-hiking-websites Living Travel Christina Caldwell Wed, 01 Sep 2010 09:07:00 -0700 <![CDATA[Outdoor exercises to bust you out of your gym rut]]> http://www.sheknows.com/health-and-wellness/articles/817561/Outdoor-exercises-to-bust-you-out-of-your-gym-rut If the treadmill or gym is your best friend when it comes to getting fit, consider taking it outside. In addition to fitness benefits, outdoor activity boosts mood and self-esteem, according to a University of Essex study published in <em>Environmental Science and Technology</em>. Outdoor exercise also offers a change of pace and scenery, and can even keep you motivated to stick to an exercise plan. Best yet, outdoor exercise is F-U-N! Here are our top outdoor exercises to bust you out of your gym rut. http://www.sheknows.com/health-and-wellness/articles/817561/Outdoor-exercises-to-bust-you-out-of-your-gym-rut Health & Wellness Diet & Fitness Exercise & Fitness Kathy A. Johnson Thu, 10 Jun 2010 13:09:00 -0700 <![CDATA[Healthy hiking food]]> http://www.sheknows.com/food-and-recipes/articles/815623/healthy-hiking-food-1 Though hiking all day up mountains and through brush is a hardcore calorie-shredding adventure, many summer hikes are far less strenuous and don’t require calorie-dense sustenance to fuel your trek. If you eat trail mix by the giant handful or stop for a nutrition bar break frequently along the way, there is a great chance you’ll consume most of your day’s calories before you even get back down the hill. The following healthy, lower-calorie nibbles are your best bet to take on the trail. http://www.sheknows.com/food-and-recipes/articles/815623/healthy-hiking-food-1 Food & Recipes Healthy Recipes & Nutrition Michele Borboa, MS