-
Heart Health
Researchers find that components in eggs and beef cause gut bacteria to produce a compound that may increase heart disease risk.
-
Healthy Recipes & Nutrition
Oh how I love spicy foods. In fact, my mouth waters at the mere thought of Indian curry or spicy buffalo chicken sandwiches....
-
Stress
Why do people tell each other “Put your heart into it” when trying to achieve something? Instinctively, people know that putting...
-
Heart Health
A new study says that eating the Mediterranean way could have great benefits for heart health. What is this diet and what could it...
-
Heart Health
SheKnows caught up with Bethenny Frankel to get a few tips (and one great recipe) on healthy snacking for National Heart Health Month.
-
Nutrition & Diet Tips
Valentine's Day celebrates all things love, stemming from our hearts. Use this holiday as a reminder to keep your heart in tip-top...
-
Heart Health
I, like a lot of women, grew up being told that I could be whatever I wanted to be and do whatever I wanted to do if I just put my...
-
Heart Health
As you kick off the new year with a commitment to good health, consider adding meditation to your self-improvement list. Meditation...
-
Heart Health
Whether you suffer from heart disease or simply want to maintain a healthy heart, you might want to give yoga a try. A growing body...
-
Heart Health
If your New Year's resolution was to get healthy, you're probably looking to overhaul your diet. While foods high in fat and...
-
Heart Health
Being aware of heart-healthy habits is important, no matter your age. If you're looking for something different to enhance your...
-
Heart Health
Cardiovascular disease is the leading cause of death in America according to the American Heart Association, but there are things...
-
Heart Health
Consuming less sodium helps promote a healthy heart. Take control of your family's sodium intake by making good shopping, cooking...
-
Heart Health
Cardiovascular disease is the No. 1 cause of death in the U.S. So what can you do to protect yourself? When it comes to cardiac...
-
Heart Health
Regular exercise is a key component of long-term heart health, so the best form of exercise is the one you'll do consistently. There...
-
Self Improvement & Mental Health
Even though Valentine’s Day is right around the corner, broken hearts and broken relationships are actually a common theme this time...
-
Heart Health
Oatmeal and olive oil are heart-healthy super foods, but they're not alone. There are other delicious, easy-to-eat foods that...
-
Heart Health
Many people still think of heart disease as a condition that affects men more than women, but coronary heart disease is the single...
-
Heart Health
Red sweaters are a nice way to celebrate National Wear Red Day, but we like to show we’re heart-healthy when we’re actually putting...
-
Heart Health
For women with heart disease, influenza, or “the flu,” is of special concern — especially this flu season, which has been...
-
Heart Health
A lot of people think of heart disease as something that mostly happens to men. It’s even uncommon to see women in movies and TV...
|
Follow us on Pinterest
Why your child needs to clean up her...
Janet Jackson is the world's newest...
3 Breakfast ideas on the fly
Mom story: I helped deliver my own...
The best Zach Galifianakis jokes of...
Strange stays: The most unique...
