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Heart Health
After losing her father to his second heart attack and fearing that her husband would suffer the same fate after his first, Dr....
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Conditions
Why is everyone wearing red today? It's for heart awareness! Read on to learn about this important cause and what other ways you can...
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Stress
Studies have shown that food and stress are linked. While some foods may cause angst, there are other foods that reduce stress,...
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Heart Health
When you hear the word "running," the next words that pop into your mind probably aren't "heart damage." On the contrary, we tend to...
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Heart Health
Exercise is something you do to keep your heart healthy -- but can it have the opposite effect? Possibly. Although there is no...
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Heart Health
Cardiovascular disease is the No. 1 killer in North America, so it's never too early to start paying attention to your health and...
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Heart Health
Exercise and a balanced diet are well-known factors that improve heart health, but there are many other lifestyle factors that can...
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SheKnows TV: Corner Kitchen
You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
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Dieting & Nutrition
We're all familiar with the tale of Jack Sprat who ate no fat, and we all know his wife who ate no lean. What I bet you didn’t know...
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Conditions
Some women have a whole raft of symptoms – excess facial hair, acne, hair loss, easily accumulated “belly fat” and messed-up periods...
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Healthy Recipes & Nutrition
Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting...
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Conditions
Never heard of an abdominal aortic aneurysm? Then listen up! The often fatal condition is on the rise across North America (largely...
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Conditions
High blood pressure, otherwise known as hypertension, is often called a “silent killer” because it has no initial symptoms. But...
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Conditions
Heart disease is a leading cause of death for both men and women, but new research is shining a light on the ways the disease...
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Conditions
Every woman is unique (well, duh), but there are a few things every lady shares with her female best friends or relatives—the risk...
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Heart Health
At 28, most women aren’t worried about suffering a stroke. So what happens when the unexpected strikes? In honor of Stroke Awareness...
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Heart Health
Tooth decay, energy spikes and dips, weight gain – do you need another reason to cut back on the sugar in your diet? How about...
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Conditions
Your local hospital may be equipped to handle general conditions and emergencies, but if you or anyone in your family is suffering...
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Healthy Recipes & Nutrition
Although many fats are detrimental to your health - not to mention your waistline - there are some fats that are good for you and...
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Healthy Recipes & Nutrition
Most of the Mediterranean countries, including Italy, Spain and Greece to name a few, have it right when it comes to eating...
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Low Carb Recipes
Tea is more than just a warm drink to start your day. This increasingly popular beverage can lower your risk for heart disease,...
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