heart disease

  1. Healthy Recipes & Nutrition

    Heart-healthy recipes to celebrate American Heart Month

    By Patricia Conte on Feb 1, 2012
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    We all have a favorite food and favorite recipes we love to share. Did you know that February is American Heart Month? What does...
  2. Heart Health

    How to prevent heart disease and diabetes

    By Michele Borboa, MS on Jan 19, 2012
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    In breaking news this week, Paula Deen, the queen of southern cooking, confirmed her recent diagnosis of Type 2 diabetes, a disease...
  3. Conditions

    Surprising warning signs your health is in danger

    By Anna De Souza on Jul 2, 2011
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    We all go through our day dealing with life’s little inconveniences – filling in our brows, switching to a more potent,...
  4. Wellness

    Resiliency: Get skills to be happier and healthier

    By Kristina Marquez on May 6, 2011
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    Lance Armstrong faced a devastating diagnosis that changed his life. He battled cancer and survived – and came back to cycling and...
  5. Conditions

    12 Health screenings women need

    By Jody Oomen-Early, PhD, MS, CHES on Apr 18, 2011
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    Being a woman today often means keeping track of schedules and deadlines. With so much to do, and so little time to do it, we often...
  6. Conditions

    Health effects of radiation: What you should know

    By Jessica Padykula on Apr 16, 2011
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    Following the devastating earthquake in Japan last month, which caused explosions at the Fukushima nuclear plant, we’ve been...
  7. Stress

    7 Best ways to bust stress

    By Dr. Claudia Welch on Apr 16, 2011
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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  8. Exercise & Fitness

    The best exercises for disease prevention

    By Kendra Y. Mims on Apr 7, 2011
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    Not feeling inspired lately to hit the gym to work on your six-pack? Let disease prevention be your primary motivation. According to...
  9. Conditions

    Best disease-prevention tips for women

    By Janice McDuffee on Apr 6, 2011
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    When you hear the word “diet,” your mind likely goes right to “weight loss,” then maybe you start to think about your skinny...
  10. Heart Health

    3 Heart disease myths busted

    By Michele Borboa, MS on Feb 15, 2011
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    Heart disease is the leading cause of death for both men and women in the US, striking more than 1 in 4 Americans each year. Though...
  11. Heart Health

    5 Best exercises to improve heart health

    By Michele Borboa, MS on Feb 15, 2011
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    You don’t need to be a hardcore athlete to boost your heart health. Moderate exercise can significantly reduce your risk of heart...
  12. Heart Health

    Heart health: Eat Mediterranean to reverse heart disease

    By Karen Hawthorne on Feb 12, 2011
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    After losing her father to his second heart attack and fearing that her husband would suffer the same fate after his first, Dr....
  13. Conditions

    Promote heart health with Wear Red Day 2011

    By Meagan Morris on Feb 4, 2011
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    Why is everyone wearing red today? It's for heart awareness! Read on to learn about this important cause and what other ways you can...
  14. Stress

    6 Stress-busting foods to stock up on

    By Jessica Padykula on Feb 1, 2011
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    Studies have shown that food and stress are linked. While some foods may cause angst, there are other foods that reduce stress,...
  15. Heart Health

    Runner alert: Running can damage your heart

    By Sandy Smith on Jan 29, 2011
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    When you hear the word "running," the next words that pop into your mind probably aren't "heart damage." On the contrary, we tend to...
  16. Heart Health

    Beware: When exercise can damage your heart

    By Sandy Smith on Jan 27, 2011
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    Exercise is something you do to keep your heart healthy -- but can it have the opposite effect? Possibly. Although there is no...
  17. Heart Health

    10 Everyday habits that help your heart

    By Karen Hawthorne on Jan 23, 2011
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    Cardiovascular disease is the No. 1 killer in North America, so it's never too early to start paying attention to your health and...
  18. Heart Health

    10 Surprising things that are good for your heart

    By Lisa Armstrong on Jan 13, 2011
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    Exercise and a balanced diet are well-known factors that improve heart health, but there are many other lifestyle factors that can...
  19. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

    By Michele Borboa, MS on Jan 2, 2011
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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
  20. Dieting & Nutrition

    5 Foods that are bad for your health

    By Michael S. Fenster, MD on Dec 23, 2010
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    We're all familiar with the tale of Jack Sprat who ate no fat, and we all know his wife who ate no lean. What I bet you didn’t...