healthy snacks

  1. Healthy Recipes & Nutrition

    Top 10 foods that energize

    Max 5 stars
    2.6
    My Rating
    If you are looking for a healthy dose of energy that does not involve downing another cup of coffee or eating a sugary afternoon...
  2. Healthy Recipes & Nutrition

    Heart-healthy snacks

    Max 5 stars
    4
    My Rating
    The American Heart Association reports that heart disease is still the number one killer of women, taking the life of one in three...
  3. SheKnows TV: Corner Kitchen

    Healthy ideas for snacks on the go

    Do you have a busy, on-the-go lifestyle? Don’t fall prey to the fast-food trap. Arm yourself with some of these delicious, healthy...
  4. Family Recipes

    10 fun kid snacks to pack

    Is your kid’s lunchbox getting boring? Snacks are an important part of every child’s day. Not only do they curb hunger between...
  5. Dieting & Nutrition

    10 Snacks that are scrumptious and diet savvy

    Max 5 stars
    4.5
    My Rating
    For many, ringing in the New Year means beginning resolutions to eat healthier and lose weight. However, this doesn’t have to mean...
  6. Dieting & Nutrition

    10 Foods that help women focus

    Max 5 stars
    4.4
    My Rating
    Women tend to wear many hats: mother, career woman, wife and more. But no matter how driven or just plain busy you are, having a...
  7. Dieting & Nutrition

    Clean up your snack habit

    Max 5 stars
    4
    My Rating
    When the warm spring sun hits your skin, you're reminded of the summer swimsuit season that is not so far away - and of the holiday...
  8. Exercise & Fitness

    6 Simple healthy living tips from Olympic athlete Natalie Coughlin

    Max 5 stars
    4.5
    My Rating
    Using a healthy diet to achieve health goals is something Olympic gold medalist and world champion swimmer Natalie Coughlin knows a...
  9. Health & Wellness

    Snacking secrets for women on the go

    Max 5 stars
    5
    My Rating
    You pride yourself on your time-management skills and being able to fit more into an afternoon than most women can fit into their...
  10. Dieting & Nutrition

    Healthy indulgences: Low-calorie satisfying snacks

    Max 5 stars
    5
    My Rating
    When the mid-morning or afternoon slump hits, do you find yourself craving something sugary and sweet? Despite giving you an instant...
  11. Dieting & Nutrition

    Newest healthy treats for women on the go

    Max 5 stars
    5
    My Rating
    If you think burgers and high-fat meals are the only fast food hunger fixes, you're in for a yummy surprise. Some of the tastiest...
  12. SheKnows TV: Corner Kitchen

    10 Snacks under 200 calories

    Max 5 stars
    5
    My Rating
    The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie...
  13. Healthy Recipes & Nutrition

    Healthy snacks and lunches for kids

    Max 5 stars
    4
    My Rating
    As part of a healthy diet, your child should eat 3 main meals and 2 to 3 snacks a day. Snacks are an important part of daily food...
  14. Family Recipes

    Healthy snack ideas for school sports

    Max 5 stars
    5
    My Rating
    It’s that time of year again when after school sports’ practices and weekend games keep the kids (and you) on the run. Along with...
  15. School Food

    Fun ways to make fruit kid friendly

    Max 5 stars
    4.8
    My Rating
    If it feels like your efforts to strive for five are getting your kids nowhere, try putting a little fun back in your family’s...
  16. Children's Health

    6 Ways to keep students healthy

    Max 5 stars
    4
    My Rating
    From before the time your children are born, you worry about their health. And though we can't protect our kids from every germ or...
  17. Heart Health

    Heart-healthy snacks

    Max 5 stars
    5
    My Rating
    In addition to regular exercise, one of the best ways to keep your heart healthy is to optimize your nutrient intake. Your choice of...
  18. Healthy Recipes & Nutrition

    Snack Attack? Try some healthy snack options

    Max 5 stars
    4.5
    My Rating
    Snacking can be good for you as long as your snack smart. It's important to snack between meals in order to avoid hunger, stay...