healthy snacks

School Food

Budget-friendly snack ideas for kids

Are your kids eating you out of house and home? Satisfy their hunger with yummy snacks that won’t break the bank.

School Food

7 School-day snacks

Kids always seem to be starving when the school day is over. Planning ahead for school snacks will ensure healthier choices and a...

School Food

Study group snack ideas

Whether it’s after school or all night, a study group can seem especially long without a few good snacks. After all, the brain is an...

Dieting & Nutrition

5 Simple tips for healthy eating on the go

Summer is a busy time for everyone. We know it’s supposed to be relaxing, but chances are you’ve got a jam-packed schedule full of...

Healthy Recipes & Nutrition

Healthy snack recipes for kids

School’s out for summer and your kids need healthy snacks to keep them well-fueled for their fun in the sun. If your pantry is...

Healthy Recipes & Nutrition

Snacks for the calorie-conscious traveler

Pack up the car for your summertime road trip, but don’t pack on the pounds with unhealthy snacks. Plan ahead and prepare tasty and...

School Food

8 After-school snacks for a hot day

Give your kids a refreshing snack to help them cool down after a hot day at school.

Healthy Recipes & Nutrition

Nutritious and delicious snack ideas

It’s 3 pm and your stomach’s grumbling. Don’t dive into that bowl of chips yet! By planning ahead and having some nutritious and...

Food & Recipes

22 Healthy high-protein snacks

The task of ramping up an exercise routine, recuperating from surgery or building a healthy baby while pregnant, may leave you...

Healthy Recipes & Nutrition

Healthy finger food recipes

Finger foods are fun to eat and easy to serve. They’re great for a party, or for a fun snack at home. Finger foods are also great...

Healthy Recipes & Nutrition

Top 10 foods that energize

If you are looking for a healthy dose of energy that does not involve downing another cup of coffee or eating a sugary afternoon...

Healthy Recipes & Nutrition

Heart-healthy snacks

The American Heart Association reports that heart disease is still the number one killer of women, taking the life of one in three...

SheKnows TV: Corner Kitchen

Healthy ideas for snacks on the go

Do you have a busy, on-the-go lifestyle? Don’t fall prey to the fast-food trap. Arm yourself with some of these delicious, healthy...

Family Recipes

10 fun kid snacks to pack

Is your kid’s lunchbox getting boring? Snacks are an important part of every child’s day. Not only do they curb hunger between...

Dieting & Nutrition

10 Snacks that are scrumptious and diet savvy

For many, ringing in the New Year means beginning resolutions to eat healthier and lose weight. However, this doesn’t have to mean...

Dieting & Nutrition

10 Foods that help women focus

Women tend to wear many hats: mother, career woman, wife and more. But no matter how driven or just plain busy you are, having a...

Dieting & Nutrition

Clean up your snack habit

When the warm spring sun hits your skin, you're reminded of the summer swimsuit season that is not so far away - and of the holiday...

Exercise & Fitness

6 Simple healthy living tips from Olympic athlete Natalie Coughlin

Using a healthy diet to achieve health goals is something Olympic gold medalist and world champion swimmer Natalie Coughlin knows a...

Health & Wellness

Snacking secrets for women on the go

You pride yourself on your time-management skills and being able to fit more into an afternoon than most women can fit into their...

Dieting & Nutrition

Healthy indulgences: Low-calorie satisfying snacks

When the mid-morning or afternoon slump hits, do you find yourself craving something sugary and sweet? Despite giving you an instant...

Dieting & Nutrition

Newest healthy treats for women on the go

If you think burgers and high-fat meals are the only fast food hunger fixes, you're in for a yummy surprise. Some of the tastiest...